Note that it is better to just eat fatty fish. If you do take supplements you need to keep it cool.
Fish oil supplements are also overpriced.
Hey Veeky Forums
yes
This is incorrect
false
any fish in captivity doesn't have the fatty-acids you want
>ethylphenidate
This is an excellent functional stim. That is, if your function is masturbating.
reminder that fish oil capsules are made from fish thats too poor quality to sell as anything else
OP was asking for supplements that are actually good for brain health, not drugs that may boost your mental performance while youre on it while doing the opposite on the long term
nope. maybe if you do it instead of alcohol
no
these
not true
>healthy diet with all your vitamins and minerals
Any examples of this?
With how much nutrients you need and with all the interdependencies it seems to me like you need to be a nutritionist to create a diet plan that has all the nutrients you need.
> best Supplements for brain gains?
Studying an engaging topic
Listening to complex music
Sustained aerobic activity
Sex
Having a full night's sleep
Most everything else is marketing in various forms, provided you are eating properly to your activity level.