fit is too retarded.
can you become ottermode with just bodyweight workouts?
Fit is too retarded
Isaac Nelson
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Joseph Nguyen
do u even lift breh
Asher Nelson
this is too shit resolution to tell
Julian Moore
You can become very fit from calisthenics, just look at male gymnasts. Here's the bodyweight general copypasta. Probably easier for you to do 5x5, especially if you're pretty average in fitness.
>Why bodyweight?
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>Websites
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>Books
>Overcoming Gravity
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>Foundation 1+2 and Handstand 1
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>Foundation 3+4, Handstand 2 and Rings 1
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>Stretch course, Front Split
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Mason Lopez
Yeah man. Most important part is eating right and consistency. I still recommend getting at least dumbbells so you can do something for the shoulders. And maybe get suspension bands and definitely get a pull-up bar. Without latter all you can basically do are push-ups and that is clearly not enough. What I usually do every second day is push-ups (low), pull-ups, shoulder presses, suspension rows, sit-ups and some core work.
The point is: You can do this at home no problem. If you are the kind of guy that can actually motivate himself to do shit at home, then by all means don't waste your money and time for a gym. But it's not for everyone.
Daniel Richardson
Yeah you just need very low body fat and the muscle mass of a teenage girl to achieve ottermode.
3 x 10 Push-ups
3 x 5 Pull-ups
3 x 10 Crunches
If you already have low body fat, then you should get there in a 2 - 3 months if you do this three times per week.
If you want to be a curlbro too, then buy some 10kg dumbbells.
Joshua Wood
>can you become ottermode with just bodyweight workouts?
Yes. I have a friend who does rock climbing and exclusively does body weight exercise and he is the definition of otter mode.
Xavier Russell
You can just through genetics and using methods like a paleo diet and stress-lowering activities to relax your metabolism and muscle atrophy.
Christopher Myers
Even though this isn't Veeky Forums. Let's make this a bit Veeky Forums.
I'm still fat but you can start making progress to ottermode via basic weight training and bodyweight workouts.
The most important thing is to do lots of pullups, squats, shoulders and running.
I emphasize the running, up to ~10 km a week.
If you employ the scientific method, you can test out any of these ways and see what works way for you. Try a certain training routine for about 3 weeks and see if it's manageable and hopefully you get ripped this year before analysis and quantum mechanic finals fuck ya over.
Dylan Ortiz
Yes. Progression is easier with just increasing weights though.
Jaxon Hall
Read the fucking sticky (on Veeky Forums), it's there for this exact reason reason. If you're serious about getting in shape, then man up, go to a gym, lift heavy, eat a lot, and you'll be ottermode within weeks. If you cannot go to a gym for a legitimate reason, then do sprints, pullups, dips, and pushups. Diet control is far more important than exercise; abs are made in the kitchen. I hope this helps.
Grayson Lopez
If you're like me, you're lazy af and will never consistently go to the gym. I would focus on diet alone. Lay in bed all day like a NEET but eat healthy
Jason Baker
How do you think guys in prison get jacked though OP? They don't lift weights, they lift their bodies.
Grayson Lee
Posting one with decent resolution
Parker Adams
too bad ottermode doesn't help with focus...
Jack Cox
learn to take a pic, you look like a manlet
Oliver Collins
I developed a pretty great back by just doing tons of pullups. That being said, I found pushups never did much for my chest and arms.
Nathaniel Hernandez
Yes, it's called a swimming pool. FFS.
Colton Anderson
Started lifting, took me 3 months to go from skinny to ottermode. 1 hour each day after school.
Christopher Gomez
this
Parker Williams
>Starting lifting, took me 3 months to develop body dysmorphia
Leo Sanders
>something for the shoulders
hindu pushups brah
also: moar bridges
Carter Long
ottermode = gay
prove me wrong
Nathaniel Cruz
I am a manlet. All my gfs have taller than me by at least two inches, kek.
Easton Bailey
yeah desu i've never heard a straight person say otter before