What are some safer alternatives to combat general anxiety instead of using Benzodiazepines(Valium)?

Worst part of GAD is the stress. I take ginseng and drink tea with high theanine content, sometimes I even add extra theanine powder.

If you're trying to get away from Valium then stay away from Valerian root too. They're basically the same thing.

>DMT cured his social anxiety
ahahahaha, probably cured his everything. That shit will literally reset you in a natural way. Do more than 50mg if you're in a safe place.

Yeah, sure, buddy; that's so fucked up.

Tea with passion flower, valerian root, and chamomile.

L-theanine or St. John's Wort come to mind. Be careful of drug interactions with the latter if used in conjunction with other substances though. Better to be off of everything else before trying. L-theanine is relatively innocuous but results may be less pronounced.

>tfw live in Canada and kava kava is legal

I've tried that. Didn't think much of it.

Buckfast

go back to grammar school you fuckwit