Neurogenesis

Does Adult Neurogenesis affect learning and memory?

Will neurogenesis inducing drugs make me less of a brainlet, or will they disrupt existing neural pathways?

Do these drugs actually work?
>GDNF (ibogaine)
>BDNF (ketamine, harmine, noopept)
>melatonin
>EGCG in green tea
>psilocybin

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en.wikipedia.org/wiki/Neurobiological_effects_of_physical_exercise
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It sounds like you're too dumb to fix yourself.

it's called aerobic exercise

>psilocybin
>ketamine
>green tea

lmao fuck off moron

What about exercise supplemented with drugs

30 minutes of jogging per day supplemented by grains, fruits, and vegetables, with maybe some salmon or some other low mercury fish or crustacean like shrimp, is by far the best thing you can do for your health, no question. these things you are asking about are so much lower on the line that they are negligible in comparison.

t. toxicologist

>Do these drugs actually work?
>psilocybin

It helps with one's introspective abilities and ability to process information abstractly, but if you're looking for confirmed studies that show this (with a solid definity), you won't find any; thanks to the war on drugs.

Just have a beer or two with lunch every day you go to work, that's the only thing you need to clear your head.

Is walking fast every day for about 1 hour a good aerobic exercise for the brain?

What about lifting for 30 minutes?

no. this is solely for aerobic exercise, not anaerobic.