Early morning brain fog

Stop smoking dope before critical tasks.

Stop going on Veeky Forums. Seriously, it fucks with your brain

Spend less time at your computer. Sleep more. Eat better prepared food.

Brain fog is the absolute worst. It seems to be some sort of inflamation.

I have found that quitting Aspartame (Diet Coke) and wheat based products (I am not coeliac), and in general eating less, but more greens, and taking more supplements and exercise has helped.

Also NSAIDs like Ibuprofen, stimulants like ephedrine and psudoephedrine, and steroids help, both corticosteroids and anabolics. I might try nicotine, but my fog is mostly better now.

Also try to avoid brain overload - sometimes brain fog is caused for reasons a little like having too many tabs open on your browser.

Can someone explain to me what brain fog is? I've heard of it before but the don't know exactly what it is or feels like.

I think it's just a brain stuck in a thinking loop

Here you go:
Ironically, I've found consuming diet coke on its own flatlines my bloodsugar (I guess) and make a habit of taking something sweet with it.

Quitting coke was a mistake.

It's not supposed to be sensibly interpreted, you're just being indoctrinated into thinking with worthless formulas, leave it.

Sugar replacements are known to trigger insulin response in some cases. Your mistake is still drinking sweet fizz at all. Keto/low carb is the answer to brain fog.

>so even thinking about learning puts me above 99 % of the population
found your problem OP, you are a delusional narcissist who thinks he is better than everyone else