>durrrrrrr >implying I haven't tried that and numerous probiotics a million times
It doesn't reach my gut, it gets killed on it's way there. I've taken countless probiotics and yogurts
Liam Cook
Stupid pleb. I drink 100 g of clarified butter every day. Fuck off the microbiome. Stick to fats with some veggies if you wish. I rarely fart.
Lincoln Jenkins
>I drink 100 g of clarified butter every day. why?
>Fuck off the microbiome. You need a healthy microbiome.
Jacob Wood
>why? Because at the moment it's the best source of energy for my body. Sleep less and stay more focused during the day. Get your load of Standard American Diet, pleb.
John Bennett
That's interesting OP You don';t have any actinobacteria, which is werid? i would suggest fecal transplantation, it's harmless - if you have ways of getting it done
it could also be a mutation of a chlorine channel, which may lead to being more prone to constipation
Julian Morris
The Problem is the bacteria are killed in our stomach
Alexander Brooks
Trips of truth. Stick some healthy person's poop in your but, OP. Do it.
Hunter Powell
>i would suggest fecal transplantation, it's harmless - if you have ways of getting it done Yes. PLEASE
Where can I get this done? I'm so desperate.
I live in Canada and my country is fucking retarded and BANNED the procedure. HOLY SHIT FUCK
>it could also be a mutation of a chlorine channel I didn't have constipation at all growing up though.
>mfw the experiment used mice with a specific gene missing, the gene regulates immune function. After treatment with L. Reuteri the normal 30 day lifespan of these mutant mice rose to over 120 days and their immune system function was nearly normal
L. Reuteri is found in all mammal's mother's milk. It can do a factory default reset on your gut zoo demographics as well as cure many autoimmune diseases
Hunter Kelly
>I have no lactobactillus growth the study I mentioned uses a dosage that is quite high compared to what is in the probiotic pill. I empty a capsule into a fresh container of milk and let it ferment for 36 hours at room temperature. This creates something between yoghurt and cottage cheese. It doesn't taste bad and it delivers the mega dose you need to correct your problem.
Dylan Young
Interesting.
How would I get this into my system in large quantities though. Doesn't your stomach acid destroy all of these? What do?
Landon Williams
>I empty a capsule into a fresh container of milk and let it ferment for 36 hours at room temperature wait what? does this actually work?
If you empty probiotic pills into normal milk and leave it at room temp?
wouldn't the milk go bad?
Aiden Bennett
BTW Not all probiotics are equal. In fact most of them have little positive effect. L. Reuteri can help regrow intestinal villi ncbi.nlm.nih.gov/pmc/articles/PMC3311308/ >Lactobacillus reuteri (L. reuteri) is a probiotic that inhibits the severity of enteric infections and modulates the immune system.
Easton Price
>wouldn't the milk go bad? bad? if you use a fresh unopened container and then seed it with the contents of the probiotic pill you will incubate many different organisms true but the majority of it will be the organisms you seeded it with. The milk will curdle and go "bad" but it isn't spoiled in the classic sense with wild unknown microbes.
Leo Morales
Wow. Okay I'm very interested.
What about it actually getting into my gut?
Wouldn't my stomach acid destroy it?
Should I take PPIs or baking soda to neutralize the acid first?
Wyatt Collins
stomach acid is the normal environment for this strain of bacteria user
Jaxon Peterson
don't take my word for this stuff, go read up on it L. Reuteri Reuterin L. Reuteri DSM 17938
read up on making your own yoghurt user, that's what you'll be doing here. The normal L. Acidophillus is chosen for taste not probioti efficiency.
BTW you are going for a bacterial culture that is still blooming and hasn't begun the overpopulation die-off. Once all nutrients in the milk have been metabolized by the L. Reuteri the bacteria begins to die. This is normal, no food = death. You want to stop the process before this (this why 36hrs) because you want a live healthy culture to cure you not a dead useless one. Besides the die off products from L. Reuteri taste nasty.
Luis Carter
If I take fermented probiotic yogurt every single day containing high quantities of L. reuteri, how long will it take to fix my constipation and other health issues?
My immune system is REALLY fucked up, many autoimmune issues.
Carson Clark
Collect some alpha male shit and implant it in your ass, not even joking
Dylan Murphy
>L. Reuteri DSM 17938 Is this a different strain of l. reuteri? I don't think I'll be able to buy this specific strain.
Normal L reuteri is just as good right? I wouldn't need that specific strain of it?
>reuterin >L. reuteri can secrete sufficient amounts of reuterin to inhibit the growth of harmful gut organisms, without killing beneficial gut bacteria, allowing L. reuteri to remove gut invaders while keeping normal gut flora intact.[5] Wow that sounds really fucking awesome.
I hope this shit works.
btw, did you try this yourself? did you get any benefit?
Gavin Harris
>Collect some alpha male shit and implant it in your ass, not even joking I would if I could.
Ryder Reyes
>Where can I get this done? Meet a cutie and let her poo in your mouth.
Jace Powell
fecal transplantation is banned in canada? why though
i get it's still very new and not widely used yet, but still
Caleb Carter
>fecal transplantation is banned in canada? >why though because the our health canada is just as corrupt and sociopathic as the FDA is
Bentley Richardson
>I don't think I'll be able to buy this specific strain. BioGaia sells it
>btw, did you try this yourself? >did you get any benefit? yes Long story user, I was suffering from an undiagnosed autoimmune problem. I had noticed that certain antibiotics gave me relief. Upon further research I found that you couldn't get rid of the bad gut bacteria with antibiotics without running the large risk of things like C. Difficille. Further research showed that the triggers for most autoimmune disease was in the gut. >cell.com/immunity/pdf/S1074-7613(15)00303-9.pdf I then decided to "overseed" my gut and began research. The premis was to flood my gut with good bacteria in the hopes of crowding out the bad ones... It works. IT WORKS IF you use the correct bacteria and my thoughts at the time were why not use the ones found in mother's breast milk. Turns out my thoughts were correct and this study published last December vindicated this theory. If a poop transplant gives you all the zoo to cure a problem after the gut zoo is nuked with antibiotics... Use of L. Reuteri helps to clear out all the bad actors and provides fertile welcoming environment for the right ones to colonize.
But yes, this therapy has helped me tremendously. I was suffering from Hasimoto's thyroiditis as well as late onset adult type1 diabetus. Both are autoimmune problems. Both are in remission. My pancreas is regenerating, my thyroid on the other hand... well at least it isn't being destroyed any longer and my need for meds isn't increasing. The only thing is user, something in my environment caused this and DOES kill off the effects after a year or so. I don't care if I need to mega dose myself twice a year, it's better than becoming a diabetic
Juan Robinson
One word: yoghurt
Jace Wood
>One word: yoghurt That's actually made of two words: yoǧi and urt. It's Turkish.
Andrew Hernandez
>One word: yoghurt
>L. reuteri late treatment prolongs survival, inhibits autoimmunity, and modulates gut microbiota in SF mice, but L. acidophilus DDS does not.
Josiah Campbell
>BioGaia they sell "drops" and chewable tablets Are the chewable tablets good enough to ferment?
>Long story user, I was suffering from an undiagnosed autoimmune problem. I had noticed that certain antibiotics gave me relief. Upon further research I found that you couldn't get rid of the bad gut bacteria with antibiotics without running the large risk of things like C. Difficille. Further research showed that the triggers for most autoimmune disease was in the gut. I'm actually suffering from something very similar to that.
>The premis was to flood my gut with good bacteria in the hopes of crowding out the bad ones... It works. IT WORKS That sounds great. I've tried taking probiotics and shit and it hasn't helped. As you can see, there's no growth of lacto bacteria in my gut after taking lots of it.
>Use of L. Reuteri helps to clear out all the bad actors and provides fertile welcoming environment for the right ones to colonize. Very interesting.
>The only thing is user, something in my environment caused this and DOES kill off the effects after a year or so. I don't care if I need to mega dose myself twice a year, it's better than becoming a diabetic Why don't you try doing it every week to REALLY get your system colonized?
Hey do you have skype or something? Also have you looked into LLLT for your thyroid? I'm considering using it for some of my problems.
Robert Garcia
I wouldn't worry too much about getting the exact dsm17938 strain. I'm heartened by the fact that it was HUMAN L. Reuteri that was used on MICE and it had good effect. So I'm not too worried. I got mine from Swanson via mail order the first time 18months ago and I just ordered more from them. And yes I'd think the drops would work fine for seeding the milk.
>I've tried taking probiotics they are NOT all the same in the study I've referenced above they tried using L. Acidophillus as well... guess what... didn't do the job. >Fig. S1 shows the dynamic changes of autoimmunity and gut microbiota over 22 d of life in SF mice. Fig. S2 shows that L. reuteri late treatment prolongs survival, inhibits autoimmunity, and modulates gut microbiota in SF mice, but L. acidophilus DDS does not. Fig. S3 shows that L. reuteri early treatment reprograms fecal metabolomic profiles in SF mice. Fig. S4 shows that L. reuteri early treatment improves villus height and decreases crypt depth, and increases the expression of nucleoside transporters in small intestine of SF mice. >but L. acidophilus DDS does not
>Why don't you try doing it every week When I tried this a year ago I ate 3 servings per day for a week. I suppose you could make this a regular part of your diet user, it won't hurt. In the study I've referenced the treatment time was 2 weeks and the effects lasted the mice the rest of their lives. In my case since I'm fairly certain the bad actor(s) are environmental you are probably correct that I should do this weekly. The problem is that I'm a bit lazy and making this stuff is an extra chore. It needs to be a fresh batch so the bacterial colony is blooming not declining. Refrigeration slows it down but you can't keep stuff in the fridge forever without it going rotten. >Also have you looked into LLLT for your thyroid? what is LLLT? light therapy? if you're considering something like that for skin problems you really need to read that JEM article.
Jason Rivera
Thanks for the information. I'm really excited now and going to try this.
Any more information you can give me would be helpful.
>what is LLLT? light therapy? Yeah search for lllt thyroid It's not just for skin stuff it does a whole lot more.
Wyatt Fisher
>fecal transplantation
How is that any different than a pro-biotic enema?
Nathaniel Collins
wow what timing this thread is. I'm actually dealing with constipation and have been for about a year now. The weird part is that my doctor gave me this product called entergam two weeks ago and it makes me normal again if and only if I only eat chicken, eggs, peanut butter and soup. All other food will constipate me and give me an extreme amount of terrible smelling gas. My doctor keeps telling my IBS-C but I don't know because it seems like I'm just allergic to every food except for like five of them, otherwise I'm okay. Should I try this l. reuteri? I need your help sci
Jackson Ramirez
Interesting. I remember a case shown on TV in which a kid diagnozed with autism was found with predominant populations of clostridia because of an early birth incident that required a long antibiotic treatment, and a doctor believed it was the cause of his autism. They treated the kid against the clostridia and he showed improvements on his behavior, almost declaring the kid "cured" from his autism. However, the clostridia kept getting back because of its spore forming antibiotic resistance and could never get rid off it from the gut completely, so they stopped the treatment and the kid went full autism again.
For a recommendation, I would sugest fecal transplantation as previously stated since probiotic intake didn't seem to work.
Samuel Ross
Eat more fiber. What are your health problems?
Liam Hill
>Unbeknownst to many people, our emotions, cognition, behavior, and mental health are influenced by a large number of entities that reside in our bodies while pursuing their own interests, which need not coincide with ours. Such selfish entities include microbes, viruses, foreign human cells, and imprinted genes regulated by viruslike elements.
I agree a poop transplant works in many cases but a lesser and much easier (not to mention sanitary) solution is the L. Reuteri induced re-set of the system
Luis Reyes
I can't wait for crisper to make super pro-biotics that can cure aging and raise IQ 25 points.
Could such a probiotic be patented? And would that make sharing your poo is a crime? Poo piracy is the crime of the future.
Parker Price
>debilitating health problems >chronic constipation go see a neurologist
Joshua Perez
>go see a neurologist For what?
Chase Cruz
>Eat more fiber. Do you honestly think OP has never heard of that before? Retard.
Asher Morgan
>entergam Isn't that for diarrhoea and not constipation?
Yea, but I think its primarily for bloating problems, which I have badly. It's kind of working, I guess for some food. But I became allergic to like every food out of nowhere one day. I've had pretty much every test done and have no clue what is wrong with me
Gavin Price
My friend suffered from some mysterious symptoms swept under the IBS catch all during college. I honestly think that he nuked his gut with copious amounts of alcohol. In general, I think diets high in processed foods have really fucked with our gut flora. Hence you get mysterious IBS diagnosis. Unlike dogs, we can't rely on getting a fresh batch of gut microbes by eating shit.
Jaxson Butler
It's very strange. The only thing is is that I eat extremely healthy and was at the time of getting this.
Cameron Baker
>I eat extremely healthy Maybe you over thought your diet? I'm no doctor. These are my uniformed opinions.
Xavier Foster
this is possible. maybe even likely. But now I'm stuck it seems like. You're probably just as useful as my doctor has been
Nathan Powell
i'm in the same position man it sucks. was prescribed antibiotics to wipe out gut bacteria due to "overgrowth" and have been fucked ever since with malabsorption, body rashes, etc.
there's so much misinformation and bullshit diet plans i honestly don't know what the fuck to do.
in my experience, it's better just to accept your life as is because gastroenterologists are fucking quacks and the only ones who will look at these types of issues through a different lens are naturopaths (who are even bigger quacks.)
Jacob Morales
have you read the art of fermentation? it's all about food through history, specifically to do with fermented foods that aid in digestion and good bacteria.
You need a transplant of a healthy microenvironment into your gut, in other words you need a poo transplant.
Wyatt Barnes
Sometimes traits can take years to be expressed. The Canadian healthcare system is ridiculously incompetent, it goes beyond even then American system.
Tyler Carter
>The Canadian healthcare system is ridiculously incompetent, it goes beyond even then American system. It really is fucking atrocious and to be honest the main reason is that it's controlled by a government monopoly that restricts all competition in medical innovation and discovery. New discoveries take years to be implemented.
Brandon Carter
And you'll never get approval without connections.
Daniel Sanchez
You need a fecal transplant from a healthy donor. The vast majority of consumed probiotics are simply not effective because they're unable to survive a trip through the stomach in great numbers, much less compete with the already established gut flora.
Ayden Foster
Why do you think it's from gut flora? If you aren't sure you could just take rifaximin.
Carson Turner
for your symptoms. there are many neurological disorders that can cause chronic constipation and "debilitating health problems"
Lucas Miller
pour milk in your ass
Alexander Howard
How can neurological disorders cause constipation? Makes no sense.
Matthew Phillips
Hey I'm wondering how long it took for the fermented L. Reuteri to work for you? How many days?
Benjamin Lee
Not all of it... Otherwise we'd be immune to food borne illness and you'd never see partially digested food in your feces.
But given the severity of his condition, I doubt any that does get through can out compete what's already there.
So, either you're going to need to feed on ludicrous amounts, or you're going to need something much more intravenous or much more concentrated. Maybe along the lines of , in huge and consistent quantities, forever, or something borderline cray cray like a fecal transplant.
Alexander Parker
They can and they do. Brain has a lotta control over that whole digestive system, and can muck it up no end.
Granted, it's a two way street, of course.
Hunter Carter
You know I've looked into this (stress -> gut) claim some and I found very dubious studies on mice. Is there any substantive evidence? You would expect pretty concrete correlations for people in high stress environments.
Chase Reyes
Perhaps you should try infection by non-pathogenic worms
Jaxon Davis
Stress related ulcers, for instance, are a pretty well understood phenomena, and depression is also well known muck with all sorts of bodily functions, especially immunity and digestion.
Certainly it's a longer studied and more understood cause than the relatively recent field of gut flora that you are looking at now. In the end, the brain has some measure of control over every system in the body and manages all the hormonal systems, either directly or indirectly.
Not saying it's the problem in your case, however, given the rather extreme nature of your condition.
Christian Hill
Stress ulcers were debunked like 40 years ago dude what are you talking about, also I'm not OP.
Christian Morris
Ulcers can still be caused by stress, but it's just more likely an H. pylori infection.
Jackson Richardson
Proof?
Caleb Williams
I've heard of various debunkings of various cures and treatments, but SFAIK, stress ulcers are still a thing.
It's also a fairly simple matter to demonstrate how minutes of amounts of a chemical that has no effect on the body, but only on the brain, can cause you to projectile vomit out the wrong orifice.
Michael Thompson
Of what?
Liam Gonzalez
Mercury toxicity is certainly real.
The best way to rid yourself of it though is by eating foods that upregulate NRF2.
Christian Edwards
I've had digestive issues for around 5 years now, since I was 18. I get awful gas regardless of what I eat and gooey bowel movements. No pain though. Endoscopy, ultrasound and blood tests came back normal. Saw two specialists, they couldn't tell me what was wrong.
Hunter Miller
only alive probiotics inside a caps work
Dominic Martin
perhaps try artichoke and alive Saccharomyces cerevisiae
Ethan Bailey
Post photos of your hemorrhoids.
Jason Hughes
gas = bacteria = malabsorption if you have early gas formation (like
Jeremiah Hernandez
> Endoscopy, ultrasound and blood tests came back normal If his CRP is normal, biopsies normal and no inflammation or scalloping then he has ruled out IBD and coeliac.
Luis Barnes
> intravenous What a fucking moron
Austin Hill
Have a yoghurt enima. Its the only way.
Juan Walker
Hey I have the same problem it sounds like. I've taken like every test too. Sucks big time. Does your gas smell like death and get trapped in your stomach?
Samuel Morales
>probably h pylori The biopsy from the endoscopy confirmed h.pylori. Took several kinds of antibiotics at the same time, felt better while I was on them, but then reverted back to my normal state once I finished the course. A couple of months later, blood tests after showed no presence of h.pylori anti bodies. I forgot to mention that a hydrogen breath test also came back normal. >Does your gas smell like death and get trapped in your stomach Yep. It's probably something genetic since my mom is like this too, although perhaps a bit milder.
Asher Taylor
Diet switches have a great effect.
Landon Cooper
I started uni this fall, and since then I've had chronic bloating, then went to diahrrea, and then a intermittent burning in my gut, and now I have bloating and burning, but the doctors are just like, "you're fine, stress less" Really sucks op, I just want to know what is wrong. At least now my poop is normal.
Noah Cox
that's weird, my mom also has it but hers has pretty much went away. Mine has stayed the same. Of course idk exactly what your problems are but I've been taking this stuff called entergam and it has pretty much made me go back to normal as long as I only eat the same eight or so foods. It's for ibs-d apparently but I have ibs-c and its been working. Maybe you should ask your doctor about it
Jayden Powell
>but the doctors are just like, "you're fine, stress less" Really sucks op Because thanks to government created medical monopolies these doctors don't have to give a shit
it's a fucking cartel
Xavier Evans
>it's a fucking cartel This.
Libtards will never wake up, they'll keep sucking the cock of these medical cartel fucks and the state.
Hudson Evans
Interesting, I'll look into it, thanks.
Daniel Wood
best of luck user
>The vast majority of consumed probiotics are simply not effective because they're unable to survive a trip through the stomach in great numbers, much less compete with the already established gut flora. >Doesn't your stomach acid destroy all of these?
read up on L. Reuteri it's the one found in mother's milk.
>The biopsy from the endoscopy confirmed h.pylori only 1 way to permanently get rid of it user, and it's NOT antibiotics.
>Diet switches have a great effect. people need to realize they feed not only themselves but their gut zoo. Drastically changing your diet can drastically alter the demographics of your gut zoo, sometimes for the better, sometimes not so much.
Parker Smith
Your situation is surprisingly similar to mine, my mother has also been sick since she was relatively young, but she was diagnosed with h pylori late in life. I am convinced that its the source of my problems as well.
The tests for h pylori are surprisingly shit, I read a jap study that said you need something like 7 different biopsy sites to get a confirmation of its absence. Unless your blood test for pylori were positive initially, the negatives dont mean anything a good % of people dont have an immune response to it (hence no ulcer) and there are varying strains of it that are more difficult to detect/toxin producing.
Read up on some natural shit like mastic gum, there are some studies indicating you can boost the antibiotic success rate by a large margin (keep taking it for like a month). Oh and trust me dont take any fluoroquinolones unless you want permanent liver and tendon damage.
Lucas Rogers
My symptoms don't really match well with the typical symptoms of h.pylori infection. I doubt it's the cause.
Sebastian Perez
It has a pretty wide range of severe to asymptomatic. If treatment for hp helped you, I can only imagine it being Hyperchlorhydria or SIBO (which is a result of an underlying primary illness). Good luck anyhow.
Justin Russell
bump because this thread is really interesting.
what about enemas with L. Reuteri?
Ryan Baker
because the autonomic nervous system is responsible for peristalsis along with other functions. if the nerves aren't properly telling the muscles of your intestines to contract, you can get constipated. pseudo obstructions, actual obstructions, etc. underlying neurological disorders can also affect much more than just the autonomic function of your digestive tract, leading to system-wide failures and malfunctions that could lead to "debilitating health problems"
Camden Price
then how the hell would you fix such a problem? what would a neurologist even do?
yeah I've looked into tons of stuff about pre/probiotics and diets (FODMAPS, Autoimmune Protocol, GAPs, Candida Cleanse, etc.)
the problem is that there's tons of overlap/conflict regarding strains, allowable foods, etc. and without a doctor there's no way to tell what's working other than "feeling better"
it gets to the point you're ill for so long you don't even know what the "healthy" version of yourself is supposed to be.
Jonathan Bennett
most of medicine isn't about "fixing problems." it's about symptomatic control, trade offs, and doing the best we can for each individual person. depending on what this specific person has going on, there may be a drug that could help, surgery if there's some sort of growth interfering with neural activity, or perhaps surgery to implant a device to innervate the muscle tissue (allowing for food to travel down digestive tract), among other possibilities.
the best way to sort this out is to seek a professional.
OPs problems are likely not caused by their gut microbiome.