Nofap

anyone tried it? do you think that daily masturbation can negatively affect health?

I recently read on /pol/ that sperm is carried in cerebrospinal fluid and that fapping too much will deplete this fluid aswell as your mana

On the other hand I have read many times that regular masturbating greatly reduces the risk of (male) prostate cancer.

So Veeky Forums, is nofap grounded in science or is it just a meme?

I think porn addiction had more influence on your psyche than the act itself of masturbation.

like sleep, diet, etc, its all about a rational level where you control your behavior rather than relinquishing that control to your animal instincts

nice bait post though, had lots of mana

No way this isn't bait

stop this is not a bait post!
I tried nofap once but only made it 15 days
In that time I felt worse than when I was fapping, I wanted to know if others have had same experience, etc. no bully pls

Were you more productive and energetic during your nofap days? Did you get more homework done

This. Porn grossly distorts your view of sexuality, just delete your fap folder and rely on your imagination instead and you'll find you don;t need to do any of this nofap nonsense.

Also fyi fapping has many health benefits. If you're worried that you fap too much, it's just because you're young.

When you are doing the nofap challenge you have to make the best you can to not stay bored bc with boredom comes a partial solution that it is to fap but if you are not bored then you will not even think about fapping

See for yourself. Masturbation is probably good and porn is probably bad IMO.

just stop watching porn

>I recently read on /pol/
This is how you know it's wrong.

>sperm is carried in cerebrospinal fluid and that fapping too much will deplete this fluid
Yeah, I'm going to need a pretty big fucking citation on that.

The supposed physical and neurological benefits of nofap are probably bunk.
But with some reasoning, the spiritual benefits are self evident.

People make the mistake of thinking sexual desire is like hunger. That when it starts to overwhelm you, you can satiate it for a time.
The reality is that desire is like a fire. The more you feed it, the fiercer it grows.

That's what leads to frustration and angst.
When you stop giving in to lust, your desires quieten. That's why at the start of nofap, people struggle with it, but as they go on, they start to not even think about it.

People involved in internet cultur are immersed in lust almost 24/7. It really isn't healthy. That's why if you are an internet user, you need that chastity.
I think the best thing about the whole nofap trend is that it takes lust away from the center of peoples lives. Life becomes a bit better when you don't have this overwhelming hunger that can never be fully satiated at the center of it.

Well that's what (((they))) say. I wonder what motive they might have to say such things!

Hey hey now, a broken clock is right twice a day.

>try nofap
>survive few weeks in chastity
>now become aroused by denial
>mfw nofap has made me more beta

That /pol/ can't keep up with a broken clock is pretty astounding.

sorry for late reply
I definitely felt more energetic but productivity not sure

thats a very good point actually, alot of my work is done on the PC so I always had that urge present during my nofap weeks

thanks for that. I feel inspired to give it another try now

I don't really care the science of it, except that not fapping / cumming is certainly dangerous to mental and physical health.

>I recently read on /pol/ that sperm is carried in cerebrospinal fluid and that fapping too much will deplete this fluid aswell as your mana

LMFAO, not even remotely true..

>On the other hand I have read many times that regular masturbating greatly reduces the risk of (male) prostate cancer.
this does have some science to back it

>So Veeky Forums, is nofap grounded in science or is it just a meme?
memelicious

Too much is the same as not enough.
The real issue is self-control.
If you masturbate compulsively, without orgasm (just to get exhausted for sleep), several times a day, every day, grabbing or strangling rather than stroking your junk, without vitamins in your diet, directly to porn rather than being informed by erotica and then later fantasizing on your own, then stop it.

just cut porn, it'll make you less frustrated

I write my own erotic fiction and then jack off to it mostly. But that's because I've ascended beyond the need for porno and taken my addiction to the next level.

i did nofap/noporn + intermittent fasting for two months. my productivity went up higher and at times felt like i was on weaker adderall.

the cons:
get angry easier
resting heart rate was higher

>that sperm is carried in cerebrospinal fluid
>mana

get the fuck off this board

The thought of cerebrospinal fluid flowing through a sewerage is both: Disturbing and disgusting.

A friend told me it was great for him but personally I find that nofap is too much for me


Shutting of a lot of internet porn is good though

>(((not an argument)))
(((They))) own most of the pornography industry, so I doubt (((They))) would say that

what does this picture even mean?

>((()))
Everytime I see this, I can't help but think that people are arguing in Lisp

This.
I got severely emotional and would get mad at people for petty shit.
Not sure if it was a placebo effect, but people started noticing it in me and kept asking if I was okay.

>(male) prostate cancer.
Thanks for clarifying

nofap is nothing but broscience. masturbation is a stress reducer, makes you feel better and more relaxed.

However chronic masturbation can be a problem, it is also a symptom of depressions, which could led to the low tiredness you describe.

It means that with noFap they are more comfortable with a wider range of water temperature when showering.

>I recently read on /pol/ that sperm is carried in cerebrospinal fluid and that fapping too much will deplete this fluid aswell as your mana
That's just embarrassing, no one can be this dumb.

According to this post, I think reading /pol/ is negatively affecting your brain.

>ITT: cucks, good goys and libtards
talk shit get hit fags, /pol/ wins again

>sperm is carried in cerebrospinal fluid
Bwahahahahahahahaha
Fucking neck yourself

>sperm is carried in cerebrospinal fluid
...do /pol/acks unironically believe this?

Man I just frequently go from hot to cold and spend long periods or even whole showers at groundwater temp. The tingling sensation makes me feel good. And if I flex up and get all big as the cold water hits me my test spikes and my cortisol drops. Shits cash.
I masturbate like crazy
No fap is a meme after 4 or 5 days l. All the anecdotal reports of benifits are complete pseudoscience.
After some quick calculations I have determined that no fap is 92% a meme.

how the fuck do I stop cumming in my sleep lads

I did 10 days a while ago and felt no difference.

I've found it better to just do it once or twice a week rather than every day.

I did Nofap, and the results were positive for me.

My problem was that the masturbate every 4-5 days doesn't work for me. If I masturbate, the next 4-5 days where I'm not masturbating I'll constantly be having the urge or thoughts to masturbate and not be able to concentrate on my work. So I quit cold turkey.
I got less and less angry after about a month.

I think results may vary from person to person, not sure. Anyways, it worked wonders for me personally.

Lol same here, I don't understand this meme

h e l p

What the fuck?
Are you 14 years old?

adult males with normal testosterone levels will have wet dreams too if they don't clean out the pipes in one way or another

not as often as a 14 year old but still

fap more

It means Jews you idiots.

>I recently read on /pol/ that sperm is carried in cerebrospinal fluid.

I'm 20
but I don't want to

you should respond by tying a noose around your neck and kicking the chair from your feet stupid anime fag

I just jerk off if I start getting random erections throughout the day or have a semi-wet dream.

Better hope this is b& you retards

I haven't fapped in almost a year now, best decision I have ever made. I feel like a king.

I have 2 questions for you
do you have sex regularly/semi-regularly?
do you have wet dreams?

I'm inclined to believe it isn't a meme just because I find it insanely difficult to quit. There is an addiction element to it which by itself should tell you that it can't be too good for your psyche.

I managed four days a few days ago, definitely felt better in general but I got to the point where I was just browsing /gif/ mindlessly and going in threads that I normally find disgusting.

Quitting porn might be your best shot, make baby steps, the CSF thing is obviously bullshit.

See, even if it's a 'meme' or not (It's not IMHO) there are a lot of good ways that you could be spending and investing your time and energy instead of masturbating.

you can say this about everything

Pseudoscientific propaganda.

Meh, I don't get boners by these kind of pics anymore. The fact that these kind of girls wouldn't fuck me helps it.