For the gains? Suck it up and eat it bland. Just have some fruit on the side. Preferably some berries high in fiber and antioxidants. Don't listen to these faggots. Eat some fucking fruit and you'll be fine
Alright lads
Luis Wright
Jason Roberts
If you want the same type of thing as oatmeal but not sweet do grits instead, for gains you can add just about anything, butter, cheese, eggs.
Jonathan Ramirez
powdered milk?
Bentley Green
Leave it to soak beofre cooking, really brigns out the oaty creamyness.
Connor Torres
I ended up making it today. It was okay, but my stock was too strong. I think it would have been really good with a weaker stock, and maybe 2 eggs instead of 1.
Adrian Hall
tablespoon of raw honey. that's for half a cup of oats though.