Went vegan for a year

People think having man boobs whilst being 30+ bmi means they have gyno.

theories without any real basis - they are plant estrogens not animal estrogens

the fact of the matter is that meat and dairy has real estrogen from a mammal.

Just look at bovine lukemia virus
news.berkeley.edu/2015/09/15/bovine-leukemia-virus-breast-cancer/

Ive never weighed over 160 pounds and im 6'0. sounds like a fat fuck that assumes everyone else here is one as well

There is nothing really special about animal sources for protein. Other than that gluten is the only truly palatable vegetable protein on the market, all the others are a mess of beany and off flavours with poor texture.

Supposedly Quinoa, Chickpea and Lupin protein powders will improve matters though.

animal meat is big business but not needed if you have adunace of other sources of proteins. shit you can even take multivitamins now.

point is, if its the taste its in the same category as drinking alcohol fo the taste which is a lie. meat tastes like shit and you need all sorts of spices to cover it up.

>saved so much money not buying meat

You'd need to be a poor shopper for this to be true, but it's believable.

>and dairy

This is where you fucked up.

That's a silly statement and it's hard to take your posts seriously when you say stuff like that. How much soy do you eat?

>There is nothing really special about animal sources for protein
Stop lying, amino profile is much better for animal protein. If the vegan diet is truly so great you don't have to lie about meat all the time

>meat tastes like shit and you need all sorts of spices to cover it up.
If your meat isn't fresh, maybe, or if it's strong game. I've smelled high quality and very fresh meat from butcher shops before and it smells very appetizing in its raw and unseasoned state.

>go vegetarian for a year
>feel fine while sedentary
>start exercising and craving red meat/iron taste
>haven't had meat yet but no food has felt satiating or enjoyable since having that craving

veganism is going to be obsolete once lab-grown meat that doesn't need bovine growth serum is available in stores. it'll no longer be vegan vs omnivore, but lab-grown meat eaters vs animal meat eaters.