How does Veeky Forums deal with anxiety? Any working scientific methods?

How does Veeky Forums deal with anxiety? Any working scientific methods?

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Alcohol.

Doesn't really work. Once you sober up you become even more anxious

Alcohol works for me too. Makes everything feel okay. Anxiety is obviously situational and episodic, so guzzling a few shots of whiskey when you begin to feel anxious is exactly what the doctor ordered.

Try to stop poking smot. Then consider that the uncompleted laundry list of shit you need to do but haven't is the root of your anxiety.

Just wait it out. If you're like me your brain will sort itself out.

If you're always buzzed the fun never stops.

eckhart tolle, the power of now*.
no sugars.
limit wanking if it affects your mood negatively afterwards.

[*] LibGen>Fiction.

I'd say that busting a nut inside that cum dumpster would take the anxiety away.

It fucks with my sleep. caffeine actually gives me a better "high".

Also, OP, why are you anxious? Is it because of chicks? If you start viewing brainlets as sub-human then you will never view them as equals. It cures your anxiety because how can you be nervous among people lower then you?

>how can you be nervous among people lower then you?
Me in highschool tbqh.

Exercise.
I tried kava, all the benzos you can think of, several SSRIs, phenibut, meditation, cbd oil, pot, alcohol, yoga, a therapist, gardening. Literally exercise, as in cardio or weight training is the only thing that worked for me and didn't leave me in a depressed brainlet haze.

SSRIs

m.youtube.com/watch?v=VzJXkJJj5nY

The Mind Illuminated (audiobook) is the book on meditation.

Meditate daily. Doing that helped me with my anxiety and depression.

amphetamines

Take some amisulpride like Solian in small doses (25 mg morning, 25 mg afternoon)

is fapping a scientific method for you?

also alcohol but I do not recomend it

this. alcohol and sex is pretty commonplace, at least among grad students. also free food events

Yeah, those are pretty low-grade.

Doing the right thing can lower your anxiety too!

imaos are good