Graduated from university almost 2 years ago

>graduated from university almost 2 years ago
>for three years I've wasted all of my free time on internet browsing
>for at least 3 times a week in the past 1.5 years I've had junk food and told myself it was the last time and believed myself
>same as above but with coffee

How do I start working really hard and avoid eating junk? My procrastination has been immense. Is the answer really just, "Just do it"? How do other people do it?

It seems like everyone lives an easy life compared to me. Either they're a female, chad, or some generic normie who is accepted by everyone and has a support structure. I am ugly and have bad social skills and no social life so I will never have any sort of support structure.

I always feel so paranoid and frustrated because there are ten trillion books / subjects people say you have to learn or else you're stupid. "You can't read anything without reading 1000 pages of boring as fuck Plato, enjoying it, and then wanking over how incredible it was and how smart we are for loving him!"

Now replace reading / Plato with programming / (SICP, lisp) or reading / (tonnes of stuff). Not only do I get annoyed by this, I can clearly see that they're talking shit, yet I still feel constantly cucked because I haven't read that book etc.

Other urls found in this thread:

pubs.acs.org/journal/jmcmar
youtube.com/watch?v=2KBmFQP7clw
twitter.com/NSFWRedditGif

>le parody of the most worthless /r9k/ scum imaginable

kill yourself

M A P S OF M E A N I N G
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Just do it. There's no other way. Train your will by building habits and stop being a slave to momentary whims and wishes. Also stop shitting up Veeky Forums with your autistic frog problems.

...

Don't

People will tell you hard work is a virtue

Its just a trick of course to get you to, what else, work hard for their benifit

Eventually robots will run this world and all those people will be pissed
I mean how do you think a scribe would feel if you showed them a modern printing factory?

stop eating junk

you fat fuck

There's no hope for you, OP.

MAPS OF MEMING more like

Exercise. Low T makes people tired, nervous, and unmotivated, and constantly working out causes your muscles to breakdown and then recover. This recovery encourages the natural release of testosterone.

Do some lunges until you can't anymore. You'll be amazed how good you feel the next day, especially if it's been a while since you worked out like that.

Being in good shape really does keep your head in good chemical balance. It's helped me a lot these last few months.

And very few people in real life will ever give a shit what you read. And if you're made fun of not knowing something, then that person has nothing worthwhile to teach you. Just imagine them making fun of the thing you're insecure about, and then imagine telling them to go fuck themselves.

If you wish, you can imagine inciting physical violence: socking them in the stomach, gripping their nose with pliers and dragged them around, slamming their head against the concrete until their brain comes out over-easy. Whatever replaces that nervous, insecure, self-ashamed feeling with overpowering aggression.

Also make sure you're getting enough sleep.

Cheers.

What's wrong with coffee fuckface

This.

You are selling the hours and days that make up your life for money.

Any work you do should benefit you directly.

If you work in a factory and build a car, you shouldn't get 25$ an hour; you should get a car.

If you work in a hospital and safe someone's life, you shouldn't get 400k a year; you should get their absolute and everlasting obedience.

LOW CONSCIENTIOUSNESS

> This recovery encourages the natural release of testosterone.
>muh bro science

study some chem

get more rigorous lad

embarrassing desu

pubs.acs.org/journal/jmcmar

Fine serotonin go fuck yourself

Either way it makes you feel better than you would just lying around all the time

Also eat eggs bitch

I've tried to pass the exam to University 4 times and failed each one :v) Not even mad.

>Not even mad.
Just retarded.

Try again if that's really what you want to do.

Einstein failed his entrance exam 6 times before he killed his first victim

I've accepted I have high double digit IQ and very low ability.
Nah, I decided to become a work man and drink myself to death before 50s. Like I said, I'm hella fucking stupid.

>uneducated
>likes heart disease
>encourages animal suffering

just kys, famalam

How many pounds do you weigh OP? I'll give you advice but only if you tell me the truth

>likes heart disease
>encourages animal suffering


>Not having your own free-range chickens that produce healthier eggs with lower cholesterol from their balanced diet

>Implying moral standards should be applied to things that eat their own shit

All other living creatures serve only to provide mankind with sustenance as we strip off the mysteries of the universe one by one to stare into the gap in Mac DeMarco's front teeth

are you going to adress my other point or should i make my reply now?

>I am ugly and have bad social skills and no social life so I will never have any sort of support structure.
Than do something to stop that. Start a healthy diet, work on your social skills, go to a concert or do something. What else do you expect.

It's simple, my man. Just take a break from the internet for a week. When you get the urge to be a hedonistic slob and fap to porn and eat your sadness in dominos, go on a run instead. Listen to 80s music. Sto feeling sorry for yourself. Cut bad connections. Help out a friend in need. Call your mom. Wake up at sunrise. Enjoy a good cup of coffee. Appreciate the fact that you don't have a neurodegenerative disease.
youtube.com/watch?v=2KBmFQP7clw

Lmao, so if the doctor wants a car he needs to go make one??

fuck off u bitter cunt. I'll continue talking out my ass until the whole world is as uninformed as i am.

I think you're just hopelessly stupid, and that you should probably kill yourself now, before your junk food intake renders you physically unable to do so. Only pain, darkness, and misery, and loneliness await you. End it now.

>projecting

Force yourself to do shit. It's the only way.
Don't keep junk food around the house. Eat a spinach salad sometimes. The vitamins will actually make you feel better.
People care more about personality than attractiveness. Being decent and nice goes a long way.
The fine art of small talk is a good primer on conversation.
Just start somewhere and any amount of progress will help.

325 lbs, I know i'm a fatty

The people whose lives he saved will build him one, obviously. In return for saving their lives, they will give him their body and mind and labor until one leaves this earth.

But seriously, working the majority of your waking adult hours away should only be done out of passion, whether you're passionate about building shit or passionate about making sure your family doesn't want for anything doesn't matter. It gives the hours that make up your life a value besides some abstract currency.

But working for money just to have money is bullshit. They're getting more out of it than you are, and you're trading your life for money, nothing else.

Fuck that. Quit. Steal shit. Blackmail. Suck a dick. Do what you have to do, just don't give your life over to someone just for money if you don't need it for something you really care about.

WOW. dude you gotta cut out the cookies

you sound like an entitled idealist who has never had to struggle for a comfortable lifestyle

I find fat people easier to talk to because i know they're at least as insecure as i am.

When a fat dude is laid back and always says positive shit, people love him. I don't know why this is. I don't know why i told you this.

Try amphetamines. I've eaten 1 turkey sandwich in the last 36 hours because i just forgot to eat. It's what they used to prescribe as diet pills in the 80s before they realized how bad white people were at handling their drugs.

If you don't have an addictive personality, go for it.

>Graduated from school about a year and a half ago.
>Just finished an internship.
>No idea what I'll do next
>been binging and purging everyday for the last 5 months
>every day I say I'm not going to do it again
>every day do it again
>have panic attacks that my teeth are gonna fall out
>worried all my hair will fall out
>can't stop buying bullshit
just kill me now.

can't take amphetamines i have high blood pressure. thx though

I just want a roly roly roly with a dab of ranch
I already got some designer to hold up my pants
I just want some ice on my wrist so I look better when I dance
Have you look me down and put you in a trance

That sounds about right, doesn't make me wrong though.

People are submissive when the reward is money. Biopower. We're born into it, and we don't question it.

Well there's your problem.

Just take some blood out and the pressure will go down.

1. Read "Starting Strength" by Mark Rippetoe.
2. Read just about everything on Lyle McDonald's website Bodyrecomposition site.
3. Act
4. ???
5. Profit

Large-scale populations can't live a communal lifestyle where everyone does something fulfilling and self-actualizing all day. There needs to be a fundamental base of the population that do all the shit that nobody wants to do. Maybe in isolated groups of no more than 100 or so, it would be possible for everyone to altruistically contribute to the greater good of the populous, but then every group is vulnerable to conquest and attack from other self-interested groups. Your ideals simply aren't realistic

>dietary cholesterol causes heart disease

0/10, literally retarded

You need to deal with this right away if you're not just a troll.

There is no reason for any human being to weigh that much and it's going to kill you.

evidence is controversial dumb fuck. Only 2 studies have evidence suggesting it doesn't significantly affect cvd risk, and the cohorts were only examined over 2-5 year periods. Learn to read a study, faggot

>tfw you realize over breeding and destroying the environment is adaptive for cooperative species because they can use their bigger population to exterminate more conscious tribes and take their unspoiled land

>300lbs
turn it into 300lbs of muscle

Your thinking is the problem. The first part of your problem is that you don't actually value knowledge. The second is that you don't believe you can do it, and so you can't. The third part of your problem is that you want the results without putting in the work.
Solution: immerse yourself in difficult physical labour until your spirit is broken so that you can rebuild it stronger.

Everything you said is true. It's just that I'm special so i get to think this way.

If society requires a system in which we live the majority of our lives doing banal and meaningless things in exchange for money to satisfy our basic necessities and instinctual urges, and if through this system is the only way society as it is can operate, then we either have to reconcile the fact that our lives are the basic commodities of a system that works towards something greater than ourselves, or we have to remove ourselves from it.

Or we can distract ourselves from this vacuum by spending hours watching Netflix or any other carnal pleasure and go on a hike in the mountains twice a month so we can tells ourselves that we're fulfilled. But most of us can't follow our passions because being passionate didn't increase profits last quarter.

A society that requires this isn't sustainable. If you have a population submitted to this existence, you better not give them access to a public library. People know they're better than spending their lives doing that shit, it's just that they've been raised to think otherwise.

But we'll figure something out. We'll get robot slaves to change our oil and check our prostate. And then everyone can paint or play football or see the grand canyon. We'll become so Hedonistic that everything will eventually collapse and and we'll come back a little wiser than before.

God that is hideous. Why can't these people stop at something aesthetically pleasing? Do none of them have taste?

At least it's better than being a 325 pound blob, fatty

They're not training for your perception of aesthetics.

They're training for their own ends.

>Pointlessly big lats

This is the worst aspect of modern body building.

But what are they training for?

no such thing as too big back
2be swole as fuk

If you are a male looking ugly doesn't matter. Get somewhat in shape and it's okay. If books are concernt, I like the Platonic Dialoges, but I dort like some other philosphers, whatever read what you want and believe to be benefical to you. You need to take small steps and gain confidence and try to find your own meaning. Try to take care of yourself and try to cook something really good after some time you won't like fastfood anymore.

This

This is best advice for real. I for real started this meme at the end of last month. Well actually changed to Stronglifts because I didn't feel I was doing enough volume on starting strength, although an excellent book. I am not as fatty boombah as you but overweight and hated it. Already see results and helps to maintain a diet when you exercise. Feel way better about myself and want to improve other areas now. I quit drinking new year's too.. Alcohol sucks the willpower out if you I have realised you become content with below mediocrity and go backwards at a rate of knots. I was alcoholic.

you need meaning in what you do.
it's hard to do shit that you don't give a fuck about.
also either get off Veeky Forums/internet or not take their hivemind terminologies seriously.

You should check Lyle's website, it's full of amazing information wrt. to training.

And yeah SS is too low on volume for reals. Good principles, program overall, but it could do with more volume.

Yeah I will now that you mention cheers Bro. If your the guy that's usually shilling starting strength on here thanks a million. You literally changed me into a better person.

No I'm not, I barely post in here and often I don't recommend Starting Strength other than to people I cannot personally supervise. It's just a good "hammer" to a solution that will take care of any generic person and his aimless training.

Lyle's smart with regards to training, especially nutrition and metabolism and his books (they're in the internets as pdfs) are really good even if they're technical, they can be understood by anyone.

OP here, posting for the first time since the OP. I'm not 325 lbs like the other guy said. I'm about 233 lbs and i binge a lot lately, but I go to the gym and lift very heavysy weights.

Throughout the entire time my gym habits have been very consistent. I guess this may be down to habit but I don't want to admit that because it's like admitting I have no free will

>OP trying to damage control 100 pounds

Nice try blubberlips

Nice Thread Theme ANANAON

wtf are you me ?

I am practically in the same position as you however I am convinced that I am somehow special and that I am destined for great things. I feel it within my nerves. Maybe it's just a this grand delusion I have to keep crippling anxiety at bay but then I think that if my brain can create such an illusion then maybe it can be good enough to realize that delusion.

That's still quite weighty. When I got fat I was up to 85 kg, which google tells me is 187 pounds. Back down to 70kg now, but it took some time and effort.

>tfw 315

Just end my life senpai.