like jesus christ i basically have the flu all the time, no energy, don't even have the energy to kill myself unfortunately
what is this shit?
If chronic fatigue syndrome isn't real, WTF is this fucking me up?
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ahhhh
It's called depression. Stop trying to escape the spectre of mental illness by conjuring 'chronic fatigue syndrome' up. There's nothing fucking wrong with having depression.
dude there's lots of evidence that this shit isn't depression. i know what depression is. this shit makes people waste away, it's physically debilitating
washingtonpost.com
you telling me this shit is depression?
that ron davis is wrong? all the scientists who have found biomarkers are wrong?
So is depression.
u telling me that this guy is just depressed
this is the new "MS is just hysteria/psychosomatic"
ncbi.nlm.nih.gov
see the part where they stated this isn't a psychological disease??
weird how this antiviral drug that isn't a psych drug improved cfs sufferers, who are thought to have an illness with some kind of viral etiology
tandfonline.com
You're depressed and have low testosterone.
Don't pretend or try to imply that you have a major, unknown, weird disease that you can't figure out, and do the following:
1. Go to the gym.
And do a strength routine too, don't fucking do a bro-split, (that is, using machines and aiming for aesthetics). We are trying to get you to be more energic, and filled with vigor. So do a strength routine using only barbell compound movements. These will make you strong and boost your testosterone.
2. Go outside.
>b-but I already go outside
Go outside more. Get a puppy, walk him daily at least 45mins.
3. Get your 8 hours of sleep every night.
Just do it man. Try your hardest to sleep at least 6 hours at an absolute minimum every single night.
4. Drink a fuckton of water.
Your brain needs water to work properly
5. Take cold showers.
These will strengthen your inmune system so you'll get the flu less regularly. Cold showers also help you to develop testosterone and fill you with vigor in general.