How Do People Sustain Themselves?

wait i thought bread was bad, beans were fatty, and artifical sweetener was poison...

>wait i thought bread was bad, beans were fatty, and artificial sweetener was poison...
... and you're obese. Load up on fibrous carbs. Eat as little fat as you can. use aspartame instead of sugar to sweeten things. You'll be losing weight super fast and feeling grand, my friendo.

You can eat anything you want, you just can't have very much of it.

Calories in, calories out, nothing else matters for 99.999% of the population. If you were in that infinitesimal minority you would already know what you could and could not eat and why.

Genuinely awful

ephedrine + caffeine + aspirin

Keep going until just before your heart explodes

>king assripper

this is for someone trying to build muscle

Brb gonna eat 4000 calories of olive oil a day on my way to fitness

>dont even know how to feed myself

Your beer belly implies otherwise

hahaha a valid point