Chicken Liver

people who say 'redpill' unironically should die from iron poisoning. or just cease to exist however they can.

>inb4 Veeky Forumsizens start eating 50 raw chicken livers for breakfast

While I was studying in a medrese in Turkey we would make chicken liver a lot. It's fairly cheap and easy to make and it's quite tasty. We would prepare it for the morning meal we had before we fasted and all the students would really like it. Never heard of any body getting sick or uncomfortable from it tho

agreed.

>what is vitamin A toxicity

Cholesterol is a meme.

>You aren't going to die from eating too much chicken liver you fucking retard.
You can die from drinking too much water (more than 7L/h). Everything can be deadly. Retard.

>unironically
Obviously I'm not escaping the matrix if you inform me on the dangerous amounts of chicken liver, user.

According to a quick google, chicken liver has 4296μg of vitamin A per 100g, and recommended daily allowance to prevent Vitamin A toxicity is at most 3000μg a person.

So 2 times a month may be a bit too cautious, but eating it daily might be a bad idea.

>eating liver every day

I'd be more worried about gout than vitamin A poisoning.

Also I'd be concerned about getting tired of eating the same thing every day.

>gout
Isn't this only relevant if you already have it, like with sugar and diabetes?

Chicken hearts are better. When I was raft guiding in Alaska last summer the local grocery had hearts for a $1 a pound. Really good in stew or fried up with rice and veggies.