Just read the basics of Buddhism, which is mostly grounded in philosophy and not religion.
Self Help
That sounds so fucking boring, but its exactly what I need right now. I'll check it out.
More Americans ought to go to therapy if, like the French, they could afford it and weren't afraid of it.
unironically this. every depressed normie has this book but for some reason autists think he is obscure
nothing to do with price, mate, the French have healthcare socialised like you wouldn't believe.
that's fair enough but the whole culture and mentality is screwed up, hence the need for therapy.
Read the Consolation of Philosophy.
How to Win Friends and Influence People.
Doubled my sales
How is French culture worse for mental health than American culture? I know next to nothing about France, but almost every young person (16-28) I know in the US is either somewhat fucked in the head or majorly fucked in the head.