How do you keep a good diet? I just keep giving in.
How do you keep a good diet? I just keep giving in
Caleb Cruz
Cameron Bennett
Self control
Jordan Cox
Takes a bit of practice really. First you go through the whole get skinny thing, then you try to figure out nutrition more, and as you try different things you find what works best for your body. I know for example if I eat carbs at breakfast I'll be starving by 10am, versus if I just eat protein and fat I'll be good until a late lunch time. On weekdays I skip breakfast all together...
It's a process.
Joshua Lewis
Holy shit I fell asleep reading this post. This isn't your facebook wall you fucking roastie
Daniel Hughes
Why would Yugoslav folk music be playing on an image of SAS Soldiers during training?
Luis Hernandez
Wew REWD!
Jackson Thompson
first figure out how you want to eat when not on a diet, then reduce it slowly and pace yourself
Elijah Price
I have to actually starve myself.
Ethan Flores
drink lots of beer all the time, you will be too bloated to be hungry.
James Jones
don't set ridiculous standards like "I CAN NEVER EAT ___ AGAIN" because you're gonna end up eating it and getting pissed at yourself and get depressed and quit your diet
Jonathan Jackson
Is it possible to stop eating completely
like, can you get nutrients in some other way
an IV isnt really practical for daily living but what if you snorted sugar and got nutrient supplements through suppositories
try that OP
Adrian Brown
What exactly is Yugoslav folk music anyway? Yugoslavian isn't an ethnicity.
Carson Morris
same
Jeremiah Gutierrez
The pizza always wins.
Dylan Gonzalez
Keto diet, OP.
This
Jack Reyes
Tfw doing good with replacing unhealthy foods, but I end up eating more than I should of the healthy stuff.
How are fava beans compared to other beans btw? As filling, or less? They are a sixth the calories.
For that matter, what stuff should I avoid if I need to eat more to feel full?
Christopher Peterson
Mostly 90's Croatian/Serbian war music.
youtube.com
youtube.com
youtube.com
youtube.com
Aiden Watson
>what stuff should I avoid if I need to eat more to feel full?
Carbs and sugar. Eat a higher fat diet, low carb, moderate protein unless you go full keto.
Wyatt Powell
>keto
>good diet
pick one redditor
Eli Johnson
Oats are filling. I will have half a cup with pb in it and last me hours
Though like you said we are different, bread tends not to do the same
Jaxson Roberts
These retards caused the fall domino effect to the fall of western civilization since rome all the way to ww1
Owen King
Make your own food, don't buy processed premade shit, buy good quality ingredients, don't eat 5 times a normal portion of everything, and be genetically superior.
Alexander Richardson
Hi fatty
Anthony Russell
Find reasons to lose weight and remind yourself of them
David Rivera
>yugoslav folk music
>image clearly pictures british SAS
delete this meme
Leo Nelson
So its a pic of the SAS raiding a Yugo-occupied building? Is that what you're saying?
Nathan Williams
>How are fava beans
Great to serve with liver and a nice chianti.
Joseph Martinez
Idk if eating ketamine is good for you