How many pull-ups can you do?
Average is apparently 10.
How many pull-ups can you do?
Average is apparently 10.
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>10
top kek
20 in one go, form goes to shit after 16. I can do weighted 35lbs for 10.
i'd be surprised if the actual average was higher than 1
>average 10
Horseshit
Lifting for 3 months,can do 5 or 6
I can do like 6 ;-;
Veeky Forums, how can I pull off 10+ pull-ups?
I know twinks who can do 10+ pull-ups and strongfats who can only do like 3
I can do 7 one arm assisted.
>Average is apparently 10
Ahahaha.
Average amount of pullups for healthy adult men is 1.
I bet the real average is .6
Anyway I do 15
0
Jesus Christ how much do you people weigh?
Do a few every other day and you're number will start to go up. When I started I couldn't do pullups, 4 months later I can do weighted set 3x10.
6ft,66kg
Yeah,i know...
>pull ups
>not chin ups
35, yeah I'm a manlet big whoop wanna fight about it
0.
I can do 12 chin ups tho
15 unweighted
like 9 with 12.5kg added
@176lbs
How to do pull ups?
I can do like 20 chin-ups but even 1 pull up and my shoulders feel like they're gonna explode in a bad way.
6'2 and have comically long arms.
>semantics
I bet you fags think you're so smart. The exercise is the same no matter what you call it
>not being to do 10 diddly-bops while the lookie-loo's look at your loo
what a qt.
Probably what youtube.com
would look like if she was Veeky Forums
the two aren't the same.
A couple of years ago I could do 4, with my left hand that is and 2 with my right. Normal ones idk I think 33 or something like that.
Now a days I am but a mere shadow of what I used to be (still had chicken legs obviously cause calisthenicsfag), coming out of a depression and injuries period, slowly trying to get back in shape.
Like 12
>tfw when 90KG shitfatmode
How the fuck did you get to 20 in one set? I've been trying for 4 months to improve my pullups and I'm still at 10. Also due to various setbacks.
I can do over 100 u weak fgts
youtube.com
Gotta just do a lot of them mate, and always aim to increase the numbers. I see people that do their 3 sets of 10 reps FOR YEARS at the parc, without progressing anywhere cause they're just not trying to. Also weighted pull ups help tremendously, but go humble with the weights.
Park*
What he said Just gotta push yourself.
At my best I was getting to around 30-35.
I was doing +45 for up to 10-12 reps.
I could do a +110 for a couple of reps.
Ex-Marine turned strength trainee.
Start adding weights every other chinup workout once you can either consistently do 10x3 or over 13-14 reps in one set. There's a certain limit to how much chinups can improve with volume alone (same as any other strength training really).
I used to do 14 before a long 3 month time out. It dropped to 3 after but I'm slowly getting my gains back
literally me
There is no motherfucking way that the average is 10. That is the biggest load of goddamn shit I've heard all day, and I'm physically taking a shit right now.
the average amount of pullups people can do in this world is less than 1
you think when 35% of america is obese they can even do 1 pullup? lmao
Ummm theyre 2 different excercises breh. One is an underhand grip more targeting bicep and then the other overhand grip targeting back more.. L2lift plz
B8?
I do 6-8 reps with 15lb dumbell between legs
Don't do body weight that often, probably 10-12. Pull ups are tough son
did 3 today
I used to do a 5x15 unweighted for shits and giggles. Then I had a rib cut out and they told me I'm not allowed to do them anymore.
5 Strict form then 5 more with kip.
About 125k atm.
I don't bother with numbers, I progress easier with weight.
I can do 3x5@+25kg. But only like 15 if I had a go unweighted.
I live in burgerland, there is not chance average is even one here.
Like 70% of the population is overweight or obese. And everyone else is DYEL
The average is not ten, you gigantic retard. The average person can hardly do one.
7 chin ups, about 5 strict pullups
up from 3 chins and 2 pulls in January. not great, but it's progress
5' 8" 160 lbs
10-12 pulls in one go usually
Get out of the boonies and move to a city, people are actually Veeky Forums when you get out of the land of the automobile, drive-thru burgers and Wal-Mart.