5 Strict form then 5 more with kip.
About 125k atm.
How many pull-ups can you do?
James Rodriguez
Nathaniel Long
I don't bother with numbers, I progress easier with weight.
I can do 3x5@+25kg. But only like 15 if I had a go unweighted.
Connor Martin
I live in burgerland, there is not chance average is even one here.
Like 70% of the population is overweight or obese. And everyone else is DYEL
Josiah Diaz
The average is not ten, you gigantic retard. The average person can hardly do one.
Jayden Diaz
7 chin ups, about 5 strict pullups
up from 3 chins and 2 pulls in January. not great, but it's progress
Ian Edwards
5' 8" 160 lbs
10-12 pulls in one go usually
Bentley Sanders
Get out of the boonies and move to a city, people are actually Veeky Forums when you get out of the land of the automobile, drive-thru burgers and Wal-Mart.