Well, man, you gotta find out what's working for you. Losing muscle is really bad health-wise. Shortly after I broke off the diet, I really got a bad case of the flu and I'm still under the water a week later. I'm lucky if I can sleep.
Basically, Veeky Forums is full of shit as usual. They don't understand physics and biochemistry.
tl;dr: Find out what's working for you, do it, and stop doing what's not working. This should be common sense but I guess we're all autistic here.
Jonathan Ramirez
Dont cheat and keep going for a month or two. If you still not lost weight, you must be very special.
Kevin Brooks
>I'll just add this bag of marbels to the bucket >there's probably like 20 marbels it I don't need to check
Either be more accurate or stop lieing. I seriously doubt that you've found the key to infinite energy.
Grayson Young
2650 to maintain is highly unlikely unless you are doing physical work. More realistic to maintain on 170 lb would be 2000 kcal, maybe a little bit more or less, depending on your metabolism.
Ethan Gomez
>Either be more accurate or stop lieing L2English, Pajeet.
>2650 to maintain is highly unlikely unless you are doing physical work. Manlet detected.
Luis Turner
>learn to English Fair enough Stop deflecting
Andrew Taylor
Watch the show "secret eaters" senpai
What's more likely? You're deluding yourself about how much you take in (or just aren't counting good enough), or the law of thermodynamics doesn't apply to you and you have found the key to creating energy from nothing?