only a dexa scan provides an accurate result.
BF% thread
What are your lifts?
i mean the measurment i took was ok, i think. it sends electricity thru my body so i think its quite accurate
o_0 srs though measures the resistance through your body so and liquid you have in your body will sque the result those bio impedance devices are shit and only go off weight and height lurk more syrs. only advice
sweaty feat or anything can change the result try it before and after a workout youl see there is a difference where as your body wont have changed at all over 1hr
It's not accurate for shit.
>electricity -> accuracy
lmfao fammy
meh okay you got me.
yh plugged myself in to an outlet and didn't die
must be
not so high.
OHP: 50
Bench: 75
squat: 85
deadlift: 125
these are for 5 reps
powerclean 3x5 65kg
this is pretty useful.
i know im too fkn kind