Is it a meme? What's your experience with it?

Is it a meme? What's your experience with it?

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creatine is a codeword for cocaine

magic

no its not a fucking meme, take it and anything you rep for less than 5 will go up. congrats and move on.

How'd you get these results? Do you take a flat amount a day, do the loading thing, or just take it before you lift?

Literally just bought some yesterday for the first time. It's fire bro. Got some of that c4

It's like a little boost but not on the same level as pre workout.

Well C4 is a pre workout that just happens to contain creatine, any immediate effects you might have are probably just due to the stimulants it contains. I'm asking about creatine monohydrate, which isn't necessarily a pre-workout, just a nutritional supplement

Allowed me to do a few more reps so it was nice but I had to stop because it destroyed my hairline (however since I stopped take it I haven't lost much hair and I'm sure I woild have and I will go bald before I'm in my thirties because of my genes).

It is pre workout you fool