Elliot Rodgers is that you?
Is this the natty limit?
Fuck me daddies
>building muscle
>stay low bodyfat
Pick only one my natty child
>cardio body
Can't get that chest or core on cadio alone.
>he thinks these guys are natty
IF and cadio are your friends. You can build mass without getting fat. It doesn't work as fast, but it's still possible.
is surfing the Chaddiest sport?
Kekekekke
No
He ded
You're not quite right.
You can build slowly while natty at low body fat. Probably not as low as OPs picture though.
It takes an exemplary diet and dedication to regular cardio though.
Scientifically impossible. And even if you manage to put on muscle while cutting bodyfat, your time scale would be 8 years or more.
Op's pic is nearly 8% bf and that's impossible to keep if your diet isn't crazy. Let alone gaining any mass.