Ask Scooby Anything

Do you recommend foam rolling after/before workouts for recovery?

>tfw we're still his special friends

Scooby Ive lost 24 kg during the last 5 months but it's been two weeks Im plateauing around 86kg.
Is it going to be insanely hard to burn more fat from now on? Or is it just a phase before it goes back to normal?

I'm not sure if you're joking or not by posting your question here, but if you're not... He's not reading the questions here.

He is
he already answered one

HAHAHAHAHA

he just read it

My bad. Proceed.

three preoteins lol.
also is scoobert on this thread? he mentioned the mulking meme.

holy shit he's here.

he is