Weightlifting General
A thread for the discussion of the sport of weightlifting and all things related. Keep the insults and shitposting to a minimum.
>happy lu edition
>If you are new to weightlifting please read these first and check the other sources they link to before asking questions:
chinfl.blogspot co.uk/2013/07/how-into-weightlifting.html
reddit.com
dropbox.com
>helpful blog on some technique quirks:
yashathoughts.com
>The information that you are looking for is probably in the above links.
That includes routines, shoes, information on the lifts, etc. Check out the pastebins for literature or the reddit faq for general information.
Included in this youtube playlist are videos related to weightlifting which you may find useful or insightful:
youtube.com
>Commisar's notes on the dank, zesty Meme Method (DZMM)
pastebin.com
old thread:
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