Sushi on a cut

>eating the salty jew

I worked at sushi restaurants for 6 years.

Nothing fried, no sauces, no imitation crab, no spicy tuna (those both have mayo). sushi has a LOT of rice. I used to make sushi and would go through rice really fast. The large rolls (using a whole sheet of nori) with the rice on the outside have probably 3 if not 4 servings of rice each.

You can get one roll and id try sashimi, seafood salad, and most sushi bars have some kind of fish dish as well, like filet or something. You can also request light rice, I'm in LA so this is a totally normal thing here.

I'm gonna say not to go with sashimi. Just stick to rolls. Sashimi is whyyyyyy higher calorie per piece. Also, stick with plain tuna or salmon or some other fish. One thing I'll recommend is just to make this a cheat meal. It sounds like a planned thing, so just eat a roll or two (one roll of salmon sushi is about 350 calories if it's straight salmon) but don't freak out over it.

I'm on a cut and ate sushi yesterday. It's pretty obvious honestly. Like you said no mayo things like that and stay away from anything fried. It is easy to fit it into your daily calories.

Ask for lean tuna sushi.

If it isn't a shitty American sushi place they should have it.

Drink water or sake with it.

>I'm cutting on 1500kcals daily

If you're this retarded, I can only hope you eat enough sushi tomorrow that you die of mercury poisoning

Eat as much as you want, thats what the pros eat on the regular.

You are a bodybuilder aren't you?

What restaurant did you work at?

I guess if he doesn't care about water weight then it's fine.

What's wrong with cutting at 1500kcals if you maintenence is 2000? (manlet here btw)