>got fired a couple months ago >am now a broke NEET like everyone else here >thinking outside the egg for cheap protein and nutrients >find the sardine at my grocery store
runs about ~$2.5 a tin, no prep required, 14g protein per tin, omega 3s included. pic related is my favorite flavor.
Hunter Roberts
I /sardine/ here. I can't eat them too often though.
Dominic Myers
Angelo Parodi sardines are the best. I eat them on crackers with hot sauce.
Cameron Green
why not
Carson Ortiz
you've got the wrong king OP.
Oliver Lewis
I want to start eating sardines every so often but I just can't get over the bones and fins, they gross me out. Any way to get around this or should I just stop being a faggot and force myself to eat them?
Colton Rivera
Beans and lentils
David Flores
>skinless and boneless Fuck outta here, casual.
Leo Clark
who /RIGA SPRATS/ HERE?
Daniel Brooks
How are sardines flavor wise I like fish and eat tuna all the time. Been thinking of trying these