Does Veeky Forums sardine?

does Veeky Forums sardine?

>got fired a couple months ago
>am now a broke NEET like everyone else here
>thinking outside the egg for cheap protein and nutrients
>find the sardine at my grocery store

runs about ~$2.5 a tin, no prep required, 14g protein per tin, omega 3s included. pic related is my favorite flavor.

I /sardine/ here. I can't eat them too often though.

Angelo Parodi sardines are the best. I eat them on crackers with hot sauce.

why not

you've got the wrong king OP.

I want to start eating sardines every so often but I just can't get over the bones and fins, they gross me out. Any way to get around this or should I just stop being a faggot and force myself to eat them?

Beans and lentils

>skinless and boneless
Fuck outta here, casual.

who /RIGA SPRATS/ HERE?

How are sardines flavor wise I like fish and eat tuna all the time. Been thinking of trying these

Muh nigga

are you from the motherland?

These smell awful and i mean absolutely awful to the point where you want to vomit

Probably the most GOAT food in existence
>healthiest fats (none of that O6 'healthy' nut fat)
>pretty much every micro
>lots of protein
>cheap
>delicious
>convenient
>last forever

you're being a faggot. I bet you don't lick clit also.

The Macros are almost as good as Tuna, and the flavour makes you want to kill yourself slightly less

I completely forgot about sardines. Gonna get some tomorrow
>tfw skinnyfat and can't get enough protien
Help me pls

How would you compare to a bag of smoked salmon?

Enjoy your food poisoning

I've ate from the same source as people who've got food poisoning.
My secret? Maintenance level probiotics from Grocery Outlet.

I sardine and tuna and salmon and cod and saithe and haddock and mackerel and whale and mussels and shells and wolffish and monkfish and halibut and rosefish and the occasional tusk.
I really do not eat very much meat at all, with all the fine fishies swimming around so to say right outside my door and available for free it'd be a tad silly to do so.

Have you tried the one with jalapeño?

typical NEET answer who always settles for less.

>b-but muh calcium micros from the bones!

Stay pleb.

where do you live bro?

ENJOY YOUR MERCURY POISNONING YOU DUMB CUNTS

Somewhat related:
In order to save money I've been eating mostly oats and milk.
This is riduculously cheap, and macro-wise not too bad (except not too much fat), but how will eating solely this, in a longer period of time, affect me?

you will excrete blood when you shit you cunt

blood out my ass hardcore xdddddd

You can eat a pound of sardines a day and still be under the recommended mercury limit. It's only a problem in predator fish like tuna

>I can't enjoy anything good in life because I believe every fucking stupid thing I read over the internet

Well it'd be true if you only eat oats in your meals.

>being THIS kind of dumb

Well, do enjoy being mercury'd.

Too much fiber can make you shit your food without properly digesting it. That's what I remember.

If you eat less than, let's say, 200gr a day then you should be good.

i've been eating oats, greek yogurt, egg whites and whey protein
besides unrelenting gas what are long term effects of this diet

Lads

Just discovered this

>rice
>can of red kidney beans
>few cans of flavored tuna

boil rice, drain kidney beans fry kidney beans for few minutes chuck in tuna for 30 seconds throw in rice quickly mix and eat. I threw in a bit of mixed shredded cheese too

Actually pretty neat for you poorfags

Isn't there a shiton of salt in these cans?

That's the Scooby diet. I did that for like two months and went from 76 kg to 69 kg. No ill effects that I can remember.

Coastal Norway, bro.
I should clarify: I buy my tuna and sardines, the rest I either catch myself or trade with the professional fishermen, since they got better boats than the one I got when the weather is shit.

>all fish have the same amount of mercury
shiggy

death

>believing every fish in the ocean is a fucking mercury battery
>calling other people dumb