BF% estimate thread

/fit's perspective on bodyfat is a bit skewed upwards anyway. id say its in between Veeky Forums and your calipers so 13%

That is not 13% m80.

Bit less than 13%, do repeats on the calipers and take the average of the 3 readings

I'd like to be in on this too. Getting close to the end of my cut. 5'9" 149

Poster boy for 10-12%

Thanks

bf% anyone?

You're around 10-12 just don't have a lot of mass on you.

>i have no idea why i am putting constant tensing in my right shoulder.
if you use the computer a lot, mouse placement can contribute to that

how do i counter this ?