Rippetoe has no clue how to squat yet he parades his misguided version as the end all be all.
Rippetoe gives bad nutritional advice that makes people fat.
Rippetoe ignores upper body work.
Rippetoe's program "Starting Strength" is in fact too simplistic and limited to help novices maximize strength gains.
None of "Rippetoe"'s ideas are original--every serious lifter already knew about linear progression etc. before he sold it as his own.
Rippetoe is a clever showman and sales guy. He is not a good coach or lifter.
If you trust this man/follow his advice you're a fool.
Lincoln Gomez
He squats way more than you at age 60
Then don't listen to his nutritional advice.
He doesn't ignore upper body work.
SS is not too simplistic. You don't have the credibility to reject that claim.
Rippetoes ideas weren't meant to be original. It's just information. Thats like saying this math calculus math book is not original because this math books says the same thing.
Brayden Myers
Fpbp
Cameron Murphy
Take your trip off and we'll talk faggot
Eli Reed
don't bother explaining this to anyone. The same guys that follow rippletits are the same guys that wear mossy oak, drive a lifted truck, shoot shotguns and chew tobacco. It's the "good ol' boys" taht follow his routines and diet plans and they end up looking bloated, wearing shirts that are too small while tailgating you all the way through town.
David Gomez
this rippetoe faggot was talking about how bike racing isn't a real sport and they don't do any training compared to weight lifters
as if lifting weights up and down is a sport
as if 1 day of interval training isn't harder than an entire week of weight training
Liam Edwards
the longer you lift, the more you realize talking about fitness in public is retarded. Look at dudes that have just started going to the gym: All they fucking talk about is the gym, preworkout, and trying to inject broscience into every conversation.
I've been lifting for nearly 10 years and I never admit I workout if anyone asks. I may say "yeah, a few times a month," but never anything more. People are so fucking dumb when it comes to fitness.
Caleb Young
this.im a personal trainer and my client has been cycling for years.he is 50 years old and his legs are bodybuilder tier.i cringe everytime i have to go cycle or run with him cause cardio is so much more tiring than weights.
Julian Collins
Rippetoe is a dumbass. Can't wait for this /ss/ meme to die.
Adrian Bennett
OP confirmed for being a drama queen, and having no knowledge of strength training.
>has no clue how to squat he has published well respected books in which he goes into extreme depth about why his low bar squat is best used within his program. if you understood that, and if you read the book, you'd know this >bad nutritional advice clue's in the name, "Starting Strength", not "Starting Strength and Health". he never promised to make you healthy. >ignores upper body work bench press, OHP, chins, rows, weighted crunches = 5 upper, squats, cleans, deadlifts = 3 lower, lol. >ACTUALLY, this is too simplistic for blah blah great, publish your own routine with your 3 variations of every exercise for beginners which out performs SS with that degree in sports science and pool of thousands of success stories you obviously have to make such a bold statement.
Ethan Cook
When has Rippetoe ever told people to do crunches? He even says that they're worthless because of the short rom in Practical Programming
Brayden Hernandez
>Rippetoe has no clue how to squat yet he parades his misguided version as the end all be all.
contradicts
>None of "Rippetoe"'s ideas are original--every serious lifter already knew about linear progression etc.
Try harder next time.
Cameron Ross
>I follow A strict diet and lift 5-6 times per week along with strict amounts of cardio
If someone asks what I do to workout i usually respond with "I like to go hiking and do some pullups once in a while"
Luis Wood
problem is,crunches are not worthless. they're practically the best exercise for visible 3d six pack.
Isaac Parker
Do you lift more than him?
Connor Turner
I followed his advice, and I'm stronger than you.
Asher Turner
lu xiajoun squats more than him, and he squats way more than rippletits! and i squat just like lu, and that means i'm just like an ELITE OLYMPIC ATHLETE! it doesn't matter that my max is 240 kg less than his!
Juan Lewis
fucking manlets
Joseph Rivera
>Not buying Starting Strength 6th edition and doing the Advanced 2nd stage modified microloading phase for 14 months and subscribing to the Wichita Falls Weekly and hiring a milkman to deliver you milk everyday YNDTP
Charles Lee
>meme
retard
Charles Morris
Is this sarcasm or autism?
Daniel Watson
>Kids want to be aesthetic >Veeky Forums puts them on SS >My first year was spent doing a bro split >I ended up weaker than the SS kids but looked 100's of times better. Keep falling for the meme faggots.
Christian Brown
Funny, I just started Fate/Stay Night and here you are.