OP here, about a year in. Is this a reasonable goal?
Post em
Jacob Thomas
Benjamin Watson
Fek
Xavier Richardson
I only do dumbell bench, how should I input that for barbell
Bentley Fisher
Ive been lifting for 4 years.
Colton Brown
No you havent
Jace Brooks
Been lifting for about 4 years now but first two years were pretty shitty highschool dyel routines
Caleb Cruz
On phone so pic is blank but is intermediate across the board decent 1 year progress if I've lost between 50 and 60 lbs over that time
Evan Thomas
Did u forget to set it to metric
Isaiah Lee
depends on your goals bro, going from your pic which is all i have to go on, i'd say you're on your way. i train primarily for strength, but with adequate nutrition and a proper routine there's no reason that you shouldn't be able to achieve it
Hudson Rodriguez
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