Break it to me Veeky Forums, is it time to cut?
Should I cut or continue my bulk?
Ian Williams
Robert Cook
what's 2/3/4/5?
Ryder Watson
Started going to the gym and cutting 1 month ago.
Lost 5kg already, now at 77kg/185cm.
Should I start bulking or get rid of more fat first?
Also, when bulking while going to the fitness 3 times a week, should one eat the TDEE+500 only on days I went to the fitness and TDEE on the others? Or everyday TDEE+500? (would like to bulk with no or minimum fat gain.)
Julian Jenkins
Im pic related and im still bulking at 6'0 195lbs
I feel kinda fat but I really need size before cutting
Josiah Carter
160 at 6 feet. Eat more wtf
Im 5"9 and i wieght 190
Brayden Johnson
# of pl8s on main lifts. OHP/bench/squat/diddlylift
Jayden Adams
Fuck this fucking shit, I'm also 6'1 but I'm 200 lbs, and you still look more built because of my fucking >wide hips
And no, I'm not fat, my abs are visible under right light so I'd give myself 16-17% bf max
Asher Ross
Increased protein synthesis lasts for 48 hours post workout, maybe 7th day you could eat Tdee
Parker Morales
tfw 6'5 180 and still cutting
Kevin Baker
Man im jelly of your height