Almost ready for summer.
CBT - current body thread
Goal body
6'0, 180. Feels like I've made zero gains since Jan, despite finally reaching 3 plate bench, lower BF%, and a literally perfect diet. I just know I'm wasting my time natty. I should be posting in /fraud/ to jump on, but here I am in cbt, posting a pic that I feel I could have taken six months ago. Again.
Jelly. 200lbs may be too much, depends on how aggressively you bulk. What's your cals at?
Leg/Calf definition is already good, Awesome progress. Keep at it, you'll get the procedure soon enough.
Run a peak program before the 4th and you'll get some definition for photos. Six weeks isn't enough for real abs, but you can get some good shreds in time if you peak out.
Huge arms, props man.
You are hitting the natty limit where you will start to plateau.
imo jump on a cycle. See pic related. Look at it like an s curve. Yes you are making progress but its minor.
But thats just imo, you are bigger and stronger then I am.
6'5
250lb
Igbo master race
height? you're 5'7''?
that breast
you never was masters doe
Post pics
No way this is 5 years. You look like shit