The shit? I could have sworn you were a chubby girl, do you eat a heavy soy based diet or something? Like dude, having moobs that large, and kinda hips, with a mild amount of belly fat isn't normal.
Losing belly fat?
Daniel Foster
Connor Russell
not sure myself desu
John Lewis
Eat a diet that's at least 80% vegetarian, you can still eat meat but limit yourself to chicken and turkey once in a while. Its going to be hard to lose weight if you have no motivation to cook or prepare meals.
The base of most of my meals are beans and lentils, you can buy them in the bulk section of the grocery store. Add chicken stock, vegetables and spice. DONE. Eat that for at least a week. There is a lot of protein and fiber in beans and there cheap .
Your first step toward weight loss is nutrition, if that's good it doesn't really matter what you do as exercise.
Connor Turner
>thinking you can lose fat from specific spots of the body
Stop reading your moms magazines.
Evan Williams
This is a blue board. I won't report you for nudity, but someone probably will.
Blake King
see Gaining muscle helps you get rid of fat, so this applies to you as well.
William Jones
>pie recipes next to the magic diet pill
Oh, Woman's World. You hate your own readers so much.
Parker Jones
>burgers prevent cancer
>wonder bread cures upset stomach
>eggshells cure random specific percent of pain
>random percent less hungry
This picture gets worse and worse the longer I look at it.
>God Bless America
Benjamin Young
this one is from the eggshell peoples pinterest
notice how they felt the need to censor most of the bullshit even the claims about their own product
Lucas Lewis
mix and match workouts
youtube.com
if you cant run 5k yet this is a fun option workouts start very easy and get harder as you move along
play.google.com
pic related will help with adding flavour to what ever meat and veggie/rice you choose to eat(use caution with the butter/oil etc)