Alright fit

How much do you deadlift
???

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Deadlifts put extreme pressure on your lower lumbar vertebrae, even with proper form. Enjoy your slipped disc later in life ya morans

/thread

once a week

I'd rather just do the deadlift machine

yea deadlifts are the scariest exercise in my opinion.

5x3pl8. Been lifting 2 months.

I only squat

35 lbs

so squats give you bad knees?