how far down do you guys squat and how come?
also is your back supposed to be as strong as your chest?
Squat depth?
Matthew Gonzalez
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Hunter Davis
If you can't do more pullups than the number of reps you can bench your body weight, you need to work on your back. Else it will lead to health problems.
However, I am not a doctor, so you should probably just ask one.
Carson Clark
Go to parallel
Don't listen to the retards that say ATG most people do not have the mobility to go anywhere near that.
Daniel Stewart
...
Ian Flores
havent done pullups in awhile but my lat pulldowns are 30 lbs behind my bench. used to be able to do 30 pullups at a time though.
Connor Edwards
A human should be able to do an atg squat naturally. Our lifestyle makes us lose that ability. So if anything you should work on getting that mobility back
Jordan Turner
This low
>I don't have the mobility
>therefore, instead of working on my mobility, I should act as though it's a non-issue and ignore it
lol
I guarantee that you will never even hit a 4 plate squat.
Thomas Gonzalez
POO
Owen James
I'm half black and half white. Nice attempt at discrediting my post with a meme though. Dyel?
Henry Ortiz
d e s i g n a t e d