Squat depth?

Most people have horrific lower back rounding if they try to go to ATG. A beginner should not be doing that until their mobility is good enough.

Hip crease below the knee. ATG is a meme and all of these faggots saying otherwise are just that. You should be able to clean as much as you can bench to be balanced.

t. Somebody who can ATG squat most of Veeky Forums's max for 8+ reps

this
why would you add weights on your back when you are not even functional enough to do a bodyweight squat, let alone a pistol squat.

Anything past parallel is alright as long as you're able to keep your back from rounding

>I guarantee that you will never even hit a 4 plate squat
>those legs
get past 2plate yourself before you go around spouting bullshit

See Then work on your mobility. Duh. Go as low as possible at first, then progressively work your way to atg.

s h i t t i n g

>dyel who squats 3 plate max calling out the way others legs look
Nice try dude.

didn't refute the point tho

I don't have big legs. Sure. But I can atg 450lbs at 181lbs bw. Can you?
>inb4 NUH UH THOSE LEGS AINT BIG ENUFF
D
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Slightly below parallel. This goes for both low and high bar.