Most effective exercises for improving calves?

>this is actually a good idea
goodnight, sweet joints

actually laughed, thank you.

this is like saying you cant carry your backback full of books that ways 15 lbs. If you ever been on college campus you walk for at least an hour with all that shit

Legit. Have been a fat fuck for most of my life and my calves are godly.

I can confirm, as long as you're clipped in your calves will be pumpin

Riding bike.
Hiking.
Not as good as isolation exercises if all you want is visual improvement, but for general calf fitness, hiking a lot will be best. Faster improvement and best range of movement will be steep hikes with lots of stepping up on and over things. Add a pack for even better gains.
Riding a bike is lower impact, and if you use higher gears than you ought to, you will be pushing harder on the pedals.

Pushing a prowler.

There are North Face sneakers? WTF?

I never understood why autists spew this retarded shit in Calves threads. Like thats literally not a realistic way for someone looking to grow their calves. Cool, you were fat and got skinny now you have big calves...that doesnt help anyone. Great advice.

Using them very frequently, it seems.
Calve walk up an incline.
Hill sprints.
Prowler cart pushing.
Super setting your squats with calve raises or whatever.
Cycling, with the little shoes that lock into the peddles.

Try to work it into your day.
Walk up and down your drive way or any other incline 5-10 times with your calves every night or something.
Stairs might work too.