Becoming an alpha

I never said otherwise user, just that the original study that started off the whole alpha, beta bullshit was based on bad science.

Much like half of the fitness and nutrition industry is based on. Even with the corrections made recenty people still cling to old stupid shit.

You want how real Alphas actually became Alpha?

Start worrying about others and stop worrying about yourself, stop worrying about whether or not others think you're Alpha or not.

Self-improvement is ok, but realize every non-fuckup has been doing it their entire life. It's an automatic given.

I don't mean let people walk all over you either, don't do work for someone without getting something in return. Care about your people and try to build them up, find something productive for society that you are passionate about.

Do all that and people will treat you like Chad, the moment you think about complaining that people don't like you despite your hard work then take a hard look at yourself and realize you still care too much about how whiny critical betas perceive you.

Just hold a beer in your hand without drinking. Big difference between not drinking and being self-righteous teetolalling cunt.

It's called connotation nigger, no one actually thinks "strict social hierarchy like in wolf packs" when they talk about alphas and betas.