>No calves out of 10 would not bang.
Can squats actually make my ass like pic?
Christian Bell
Thomas Nguyen
Anyone here squat high bar and feel like their ass is lagging because of it?
I need to start doing GHR or something.
Owen Smith
I do, so after I've done high bar squats I use the smith machine to do a hack squat. Quads are already fatigued at that point so just focusing on glutes for a couple sets is pretty easy.
Ryder Walker
Those are clearly women's jeans/capris
Ian Cooper
Squats not really. Do you ever feel your butt tense up when you squat? Maybe a little bit. You get size like that swueezing at tge top of ypur deadlift and ohp.