What does your average mcdonalds trip look like?

seconding fiber. diarrhea means you are just shitting out all of your calories.

soda drink the fucking soda

K. What is high-fiber? Like, in terms of g/cal/serving, or whatever a good measurement is. I'm looking at some corn chips right now: 2g/140cal serving. Obviously stuff like straight oats will have most, but is that decent for getting fiber or so little I should look to other foods?

Leafy greens like spinach and kale. Plus you can eat a lot and they don't fill you up. Or just throw a handful of spinach in the blender with some fruit and protein powder if you don't like eating it. Won't even taste it. Also most fruit is high in fiber.

I only eat at Mc'Dicks when I'm in the mood for some junk food, but I finally tried a McGangbang the other day and I've been going more often than I should now.

You're getting diarrhea because you're eating so much shitty food lad, and also not enough fibre.

i only go there to get coffee. didn't eat at macces for a long time.

6 chicken nugs or one quarter pounder and a large coke zero.

I don't think I've eaten at mcdonald's in close to 5 years

Vegetarian masterrace