Deadlift Thread

nice mate

>tfw deadlift only at 2.5 plate after 6 months of lifting

>double overhand
>picture is switch grip

This is really good, though.

Haha fucking weak bro

I read an article that supports this too... I've tried it and can say only good things.

at least ur not
>got to 2.5 plate in 6 months, 2.5 years later ur at 3 plate because you no longer care about the lift
i thought it was suppoised to get easier senpai

I consider it a great exercise, but it isn't a deadlift precisely.

5 months of lifting and 1RM is just above 2 plate. id say ur doing pretty well just keep going

>minority or fibbing
it's a little of both. some people here are pretty fucking strong. some only pretend they are. the pretenders don't make the strong less strong, though