If a woman was wearing this at your gym
Would you punch her?
/plg/ powerlifting general
Jaxson Turner
Brody Long
>2000 was 20 years ago
Jackson Jones
what's causing the nerves then
if it's just some big issue in your life at the moment then you'd get over it by dealing with the problem
if you're just shitting yourself about some big existential fear then I can't help with that mate sorry, go talk to a priest or something, religion deals with a lot of those types of problems
Chase Barnes
Tomorrow is the last day of sheiko medium large load prep cycle 1. Should I increase weights by 5kg after that?
Hudson Adams
Nothing like that in the description doesn't happen in my country.
Christopher Gray
its all gonna be alright lad
youtube.com
Oliver Anderson
Cancer and stuff
Luis Jones
I'd punch her with my dick
Blake King
Public gym- comment within hearing distance about stuck up cunts
Private gym- ask for her number
Jacob Nelson
>>bitch ex won't leave me alone
my ex still PM's me memes :/ also fuck you for the meme back routine, but it's bant, it's my fault for being weak kek
how obscene we talking and what do you do now?
well i mean you can do both even on the same day but to be devil's advocate:
for general athleticism, speed DLs with chains/bands a la WESTSIDE BABBY, also really helps your confidence with heavy loads in my experience
paused DL if your form is shit. also makes for good hammie training if you're lacking, but so do stiff legs and RDLs. this will probably contribute to a max attempt more than speed deadlifts though
tl;dr for /plg/ paused is better