Front Squats > Back squats

both squats > only one or the other squats

this
either it's held by my arms or it's hurting my neck

>front squat more than most of Veeky Forums back squats
>don't even train them except when I do them for fun after powerlifting meets

Lol, Veeky Forums is full of weak, delusional twinks.

I love front squats, feels like I'm activating my glutes and hamstrings more. What's the main difference between the two of them? I do both front and back squats but I'm thinking about getting my front squat up.

>tfw 1.5 plate front squat :(

How do you not choke yourself out on front squats?
I love the exercise but I end up coughing during/after my sets a lot because the bar pushes into my neck.

Because of the leverages involved, back squats literally use your glutes and hamstrings more than front squats.

Then don't push it that hard into your throat. Also unless it seriously hurts in a bad way it's nothing to worry about.

>quads of truth
but also yeah, fronts use more quads than back

That's often not actually true. The position should lend itself to that (less hip flexion, more knee flexion) but what often ends up happening is that something else hits its limits long before the quads do.

This guy knows whats up.