Hey Veeky Forums

175 3x5 as of today

135 3x10

105 5x5
Hoping I don't start to stall soon.

70lb 3x5
>went as a skeleton for Halloween

Landskameraden, wie heisst diese Übung eigentlich in unserer Sprache?

I've been lifting for two years and can barely do the bar. Tried today for the first time thoooo, wowwww

> I've been lifting for two years and can barely do the bar.

For the first year and a half did you not know to do multiple reps? Literally how did it take so long

For some reason I just never thought to do OHP. I don't know why. Sucks thinking about it because I could be hella jacked right now. I'll start now though and it shouldn't take too long to get to 1 pl8

just hit 140 5x5 (well, I failed a set) today feels good bruh

I can do 1p8 for my 1RM, does that make me a bitch?