/breakfast/

Off Brand Cocoa Krispies

nice broscience

just what a men really needs

>vegetarian
Gross.
Rice, beans, eggs tho if you don't consider eggs meat.
Contradiction alert
>most vegans are liberal and consider eggs the same as eating meat but being liberal are also pro choice
>Catholics consider eggs not meat according to doctrine but are pro life.
These things keep me awake at night.

4pm is pretty damn late, I just started IF because I am on a cut and kept breaking it.

Doing a eating window of 12pm -8pm myself.

how much do you weigh? That calorie count is my cut, not even close to a bulk

I have to eat in smaller portions due to a health condition.

5'7" 146lbs
I was doing 3600 calories a day but I had to lower the calorie count because I was putting on a large amount of fat + my health condition wasn't cooperating with the amount of food I was taking in

Eggs and avocado, there is no other vegetarian choice.

Bowl of quick oats w/honey and cinnamon
Two poached eggs w/sriracha
Glass of water
Can of sips w/200mg of theanine

why put water in the jar?