Progress thread?

Thanks guys, I'm gonna keep cutting until I get to 170 if I look good enough and then bulk

good luck,
remember, lean bulk

Yeah, pretty much all I eat is chicken vegetables and salad so I should be fine, my only problem is that I'm so used to cutting at like 1500 (sometimes going as low as 1200) I feel it's gonna be hard eating a surplus

This OP

you can be skinny fat / skinny in 6 months or starting to look sexy.

go full body 3x a week and stick with the program for 6 months, guaranteed summer 2017 will be a whole new world!

>Trying to make progress
>Tfw Thanksgiving coming up
>Tfw black family

Halp.

it is kinda hard, i know the feeling.
i struggle just to buy groceries that can match 2300kcals.
i usually drink a weight gain shake or 2

enjoy your family brah.

you wont make it in 1 day and you wont break it in 1 day

I'm doing Keto, though.

this, eat away brah, eat big to get big u know

Those aren't wide hips, you're just fat.