CBT thread?

triceps is really big making your shoulder look a bit lacking desu, work on shoulders more and skip some tri exercises.
mirin tho

curlbro

AUSCHWITZ?

Fake and gay

> quarter squatting a PR

This is exceptional bait

Good post here. Actual proof to back up the e-stat (which is reasonable)

My best is 325 x 5 just this past week and my legs look pretty much the same although a bit bigger and firmer.

I don't expect to have my goal legs until I can hit a 500lb squat

thank your parents for the good genetics

Boy oh boy you are a sad bunch. I would hate to see what you guys look like if you are so convinced this dude is on gear. I swear most faggots on here don't even lift.

He looks good but ffs you guys are hopeless

I miss my mum :(

Bro you're doing something wrong