Basically the truth. Yeah you're probably going to encounter some injuries throughout your life if you continue lifting, just like any other physical activity. It's still better than being a useless piece of shit in your 60's who needs someone to wipe your own ass in a nursing home. Even with a herniated disc you can continue to lift and generally be more useful than someone who is weak and not able to be self-sufficient.
Daily reminder you will fuck up your lower back
Aiden Nelson
Angel James
ok ill shill it to you then
William Jones
Well meme'd my friend.
Sebastian Morales
> lift
> use squat plugs
> stretch your ass with the pressure
> start shitting yourself
There's no winning.
Jayden Hernandez
The injuries accrued from power lifting on top of ego lifting make your twilight years very very bad.
This is not a good guess or me being an asshole. This is a fact.
Justin Clark
>It's still better than being a useless piece of shit in your 60's who needs someone to wipe your own ass in a nursing home.
>not having a hot nurse to jack you off each night
kek pleb
Adam Bennett
you go to a fucking orthopedic surgeon specializing in back/spinal injuries
Fuck. It's not that hard
Elijah Roberts
Aside from a bar, name one thing anyone would carry with mixed grip.
Double overhand, underhand, and neutral grips all try to pull your fingers apart.
Mixed grip allows each hand to "catch" the other and reduces the need for grip strength.
It is also asymmetrical and increases the risk that you will only drop one side and have the full weight pull on your other side (since your hands are using different grips).