30 years old myself. Felt this way a year ago. Started training anyway because fuck it. Dat feel when I can feel my abs even though I can't see them yet (still have some fat to lose...) is incredible bro... don't give up.
Left it too late
Logan Johnson
Gabriel Miller
this
Jaxson Morgan
Don't be jealous of today's youth. 2/3rds of them are fatties, and they're all incredibly stupid from being raised by smartphones.
Become that ripped as fuck 35 year old who still bangs college chicks and causes a whole new generation of /r9k/ to go "BUT I LOVED HER AND SHE BANGED AN OLD MUSCLE DUDE WHYYYY"
Matthew Ward
Quit whining, it's never too late. I'm 37, went through a messy divorce at 31, decided to quit eating crap and get Veeky Forums, and now I've met all my immediate fitness goals*, new job, new wife, etc. This is over a 5-6 year span. It doesn't take that long to catch up from changing direction in your thirties. you'll be fine.
* Goals met, for those who are curious:
- squat lmao4plaet for reps
- load a 225lb Atlas stone over my head
- 500lb yoke carry 20yd
- lmao3plaet zercher for reps
- farmers walk 2xBW for 25yd
Eli Smith
This is my secret joy
Angel Bailey
"Look how old and bald this guy is!" Said literally no woman ever.
Jackson Reyes
>4pl8 squat
Nice man. You're strong as fuck. I'm just starting out at age 31 myself. I wasted my 20s doing drugs and eating pizza and cookies, and barely crossed the line from overweight to obese.
Now I've lost 22 pounds so far and just started barely passing lmao1pl8 squats on SL 5x5, but I'm sticking with it. I want to make it so bad.
Sometimes I regret wasting my 20s and letting things get so bad but I see all the people making it on Veeky Forums and it inspires me.
Easton Thompson
When i was in my early 20's, a couple of the girls i knew were dating/fucking men in their mid-30's.
I'm your age now and one of my friends just married a hot 24 year old girl.
In reality youre probably just too autistic to pull this off and youre using your age as a scapegoat.
Charles Rogers
32 here and started 5 months ago. Making great gains so far. Don't quit like a little bitch. It's never too late.
Justin Perry
You'll do fine. Keep at it. The only thing I'd say is that thirtysomethings do not recover from injuries as quickly. To that end, take your deloads seriously and err on the side of volume over intensity. I had great results with the Hepburn program.