I fucking hate exercises for abs

Ab wheel is the only one I like. The rest make me want to kill myself

Does anyone actually like training abs?

Hanging leg raises->

>Best exercise for V taper
>Very easy
>Done while doing pull ups and chin ups so it doesn't take up any extra time

yw

hollow holds are fucking GOAT

planking for 60 seconds is piss easy, try hollow holds for 60 seconds

if you look like you're giving birth after 30 seconds, you're doing it right

to progress, hold dumbbells between your feet while balancing

I'm not able to do one proper sit up. I can't sit up.

Fpbp

I never understood why people do static stretches to work abs and after trying planks I still don't

Seems like the biggest meme the fitness industry has fallen for

Can someone actually give me a reason why they're beneficial compared against actually training abs?

You are not stretching by planking or holding, wtf

You're not training either

noob :)